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Beating Stress, Anxiety And Depression: Groundbreaking ways to help you feel better - Couverture souple
Présentation de l'éditeur
The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals. The authors, both former sufferers, argue that the medical profession's current approach is not working. They dispel the fear and prejudice surrounding mental illness and present a new, effective programme for dealing with stress, anxiety and depression. They describe the successes that they and others have achieved through new treatment methods. You will discover your risk factors and how to reduce them, how mental health problems can be diagnosed more effectively and how to ensure the best possible treatment. They go on to present the 10 lifestyle factors that affect the likelihood of developing anxiety and depression, and reveal the 10 food factors that can improve mental well-being. BEATING STRESS, ANXIETY AND DEPRESSION is essential reading for sufferers and their families.
Revue de presse
Ground-breaking (BEL MOONEY, THE MAIL)
Comprehensive and hugely helpful (MAIL ON SUNDAY)
A sympathetic and understanding guide for sufferers of depression, giving new hope by looking at new treatments, casual problems, food factors and key points (BOOKSELLER)
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- ÉditeurPiatkus
- Date d'édition2011
- ISBN 10 0749939915
- ISBN 13 9780749939915
- ReliureBroché
- Nombre de pages352
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Beating Stress, Anxiety & Depression: Groundbreaking Ways to Help You Feel Better
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Piatkus Books, 2011
ISBN 10 : 0749939915
ISBN 13 : 9780749939915
Ancien ou d'occasion
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Beating Stress, Anxiety And Depression
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.64. N° de réf. du vendeur G0749939915I3N00
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Beating Stress, Anxiety And Depression
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.64. N° de réf. du vendeur G0749939915I4N00
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Beating Stress, Anxiety And Depression: Groundbreaking ways to help you feel better
Edité par
Piatkus Books, 2011
ISBN 10 : 0749939915
ISBN 13 : 9780749939915
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002457285
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Beating Stress, Anxiety And Depression: Groundbreaking ways to help you feel better
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Paperback. Etat : USED_VERYGOOD. Beating Stress, Anxiety And Depression: Groundbreaking ways to help you feel better This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780749939915
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Beating Stress, Anxiety And Depression: Groundbreaking ways to help you feel better
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Paperback. Etat : Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. N° de réf. du vendeur mon0003988388
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Beating Stress, Anxiety And Depression: Groundbreaking ways to help you feel better
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Paperback. Etat : USED_VERYGOOD. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780749939915
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Beating Stress, Anxiety and Depression : Groundbreaking Ways to Help You Feel Better
Edité par
Little, Brown Book Group Limited, 2011
ISBN 10 : 0749939915
ISBN 13 : 9780749939915
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Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP80222128
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Beating Stress, Anxiety and Depression : Groundbreaking Ways to Help You Feel Better
Edité par
Little, Brown Book Group Limited, 2011
ISBN 10 : 0749939915
ISBN 13 : 9780749939915
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 5965089-6
Quantité disponible : 1 disponible(s)
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Beating Stress, Anxiety & Depression: Groundbreaking Ways to Help You Feel Better
Edité par
Piatkus Books, 2011
ISBN 10 : 0749939915
ISBN 13 : 9780749939915
Ancien ou d'occasion
Softcover
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Softcover. Etat : Good. Reprint. The coauthors, including the author of Your Life in Your Hands, dispel the fear and prejudice surrounding mental illness and present a new, effective program for dealing with stress, anxiety, and depressionDesigned to help sufferers, their families, and health professionals, this guide dispels the fear and prejudice surrounding mental illness and presents a new, effective program for dealing with stress, anxiety, and depression. The epidemic of these conditions that is sweeping the Western world is accompanied by huge social, economic, and personal costs, but change is possible. The successes of the new treatment methods are presented in this book and readers will discover their own risk factors and how to reduce them, how mental health problems can be diagnosed more effectively, and how to ensure the best possible treatment. The 10 lifestyle factors that affect the likelihood of developing anxiety and depression are provided and it reveals the 10 food factors that can improve mental well-beingall leading to positive change for individuals and society. N° de réf. du vendeur SONG0749939915
Quantité disponible : 1 disponible(s)