Boost Your Immune System: The drug-free guide to fighting infection and preventing disease - Couverture souple

Holford BSc DipION FBANT, Patrick; Meek, Jennifer

Couverture souple

ISBN 10 : 0749953349 ISBN 13 : 9780749953348

Editeur : Piatkus, 2010

Synopsis

We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives.

In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against viruses, colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.

A propos du livre

À propos de l?auteur

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Détails de l'édition

• Éditeur: Piatkus
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 0749953349
• ISBN 13: 9780749953348
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: Hachette Ireland, Hachette UK; info@hbgi.ie; ; Castlecourt Centre 8; Dublin 15; D15 XTP3; Irlande