The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work - Couverture souple

Achor, Shawn

Couverture souple

ISBN 10 : 0753539462 ISBN 13 : 9780753539460

Editeur : Virgin Books, 2010

Synopsis

Bush Fighting: Illustrated by Remarkable Actions and Incidents of the Maori War in New Zealand (1873)

A propos du livre

Quatrième de couverture

Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we'll be happy. If we can just find that great job, win that next promotion, happiness will follow. But recent discoveries in the field of positive psychology show that this formula is actually backward: happiness fuels success, not the other way around. It is when we are positive that our brains become more engaged, creative, motivated and productive.

The Happiness Advantage is a must-read for anyone trying to excel in a world of increasing workloads, stress, and negativity. Using stories and case studies from his work with thousands of Fortune 500 executives worldwide, Shawn Achor explains how we can become more positive in order to gain a competitive edge. He isolates seven practical principles that have been repeatedly borne out by rigorous research in management, psychology and neuroscience, and in one of the largest studies of happiness and potential ever conducted. These principles show us how we can capitalise on the Happiness Advantage to not only maximise our potential at work, but also to maintain a more positive mind-set about all aspects of our lives.

Présentation de l'éditeur

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.

Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to be happy and also more successful.

À propos de cette édition

• Éditeur: Virgin Books
• Date d'édition: 2010
• ISBN 10: 0753539462
• ISBN 13: 9780753539460
• Reliure: Broché
• Nombre de pages: 256