Healthy Indian Cooking - Couverture rigide

Kanani, Manisha; Husain, Shehzad

3,77

13 �valuations de Goodreads

Couverture rigide

ISBN 10 : 0754810267 ISBN 13 : 9780754810261

Editeur : Lorenz Books, 2002

Afficher les exemplaires de cette �dition ISBN

Pr�sentation de l'�diteur :

Enjoy the authentic taste, texture and flavour of classic Indian dishes, without the fat. You can choose from over 160 delicious low-fat recipes, all illustrated with beautiful step-by-step photographs. It includes all the Indian classics made suitable for healthy eating, such as Beef Madras, Chicken Biryani, Prawn Curry and Aloo Gobi. It features many exciting and quick-to-prepare low fat Balti dishes, such as Balti Bhoona Lamb, Baltic Chicken Vindaloo and Masala Beans with Fenugreek. Nutritional data shows at a glance how much fat each recipe contains. Here are all the best-loved traditional Indian dishes as well as many new ones, that with just a few simple changes, you can now enjoy without the guilt. There are even some wonderful Balti dishes - usually rich and high in fat, but here miraculously transformed into equally tasty but low fat versions. An informative introduction has everything you need to know about low-fat cooking as well as the secrets of good Indian cuisine. With over 850 pictures, including step-by-step sequences and a glorious photograph of every finished dish, this is the essential book for lovers of Indian food who want to eat more healthily.

Revue de presse :

Indian cooking with an eye on fat content is the underlying theme to this lavishly illustrated book. With a reputation for being on the greasy side, Indian cookery experts Shehzad Husain and Manisha Kanani, set out to provide a healthy alternative to the ghee-ridden dishes so often encountered in Indian restaurants. All the favourites are found within - kormas, baltis, vindaloos - alongside more eclectic dishes such as baked potato with spicy cottage cheese and lamb with apricots. Nutritional notes accompany each recipe along with tips on what best to serve as accompaniments. Don't be put off by the "healthy" title - all the recipes are truly tasty and attractively presented but with the added bonus of being good for you. - Lucy Watson --Lucy Watson

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.