How the Rich Get Thin - Couverture souple

Jana Klauer, Dr

Couverture souple

ISBN 10 : 0755316177 ISBN 13 : 9780755316175

Editeur : Headline Home, 2006

A propos du livre

Présentation de l'éditeur :

New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and busy modern men and women get weight off and keep it off.

Begin with Dr Klauer's Non-negotiables - including 'Say yes to complex carbohydrates' and 'Get lots of calcium from dairy products' - and add a simple mind-set change to control those cravings, and watch yourself lose that weight!

How the Rich Get Thin features wonderful recipes, including the low-cal desert Le Socia-Lite, and is a glimpse of the Park Avenue mind set that allows Dr Klauer's clients to stay lean and healthy for life.

Revue de presse :

"The new wonder diet!" (First (Women's Lifestyle))

"A healthy eating plan with lots of interesting, helpful tips - not a fad diet" (You Magazine (Mail on Sunday))

"Reveals how successful, busy men and women lose weight and keep it off so they always look good in their Prada and Gucci suits. Yes, it's another diet book, this is the only one that boasts a yummy lo-cal dessert called Le Socia-lite." (In The Know Magazine)

"Her method is simple; calcium-rich proteins build and repair the body while starchy, sugary processed foods don't." (London Lite)

À propos de cette édition

• Éditeur: Headline Home
• Date d'édition: 2006
• ISBN 10: 0755316177
• ISBN 13: 9780755316175
• Reliure: Broché
• Nombre de pages: 256