From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waistline and Subtracting Years from Your Life - the Medically Proven Way to Reshape Your Body - Couverture souple

Randolph, C. W.

Couverture souple

ISBN 10 : 0757306780 ISBN 13 : 9780757306785

Editeur : Health Communications, 2007

Synopsis

Book by James Genie Randolph MD CW

A propos du livre

Quatrième de couverture :

If you're a woman over 30, or a man over 40, it could be happening to you!

It's a common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - the average person gains one to two pounds a year after the age of 30, usually around the stomach. From Belly Fat to Belly Flat shows you how to lose that weight and keep it off.

Dr C W Randolph, hormone imbalance specialist, explains the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known medical problem known as 'oestrogen dominance'. He will teach you:

How to self-diagnose oestrogen dominance

The top ten belly-blasting foods

The everyday culprits that impact hormone levels

Which vitamins and supplements support and sabotage hormone imbalance

The result? Within four weeks you'll lose pounds and inches to reveal a flat belly and renewed health and vitality.

'An easy read that gets straight to the point. Explains in terms everyone can understand hormone imbalance and gives simple, straighforward solutions to problems plaging women of all ages' Erika Schwartz, MD

Présentation de l'éditeur :

If you're a woman over 30, or a man over 40, it could be happening to you!

It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach.

Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'.

In From Belly Fat to Belly Flat you will learn:

- How to self-diagnose oestrogen dominance

- The top ten belly-blasting foods

- The everyday culprits that impact hormone levels

- Which vitamins and supplements support and sabotage hormone balance

The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.

À propos de cette édition

• Éditeur: Health Communications
• Date d'édition: 2007
• ISBN 10: 0757306780
• ISBN 13: 9780757306785
• Reliure: Broché
• Nombre de pages: 244