Articles liés à Wellness for Makers: A Movement Guide for Artists
Synopsis
For all makers and artists, this helpful guide teaches you that your body is your most valuable tool, and empowers you to create more-healthful movement patterns that build strength and longevity. As the founder of Wellness for Makers®, Ballone knows the challenges that makers face in finding time to focus on their body rather than their creations. The repetitive tasks that artists and crafters take on every day can lead to strain injuries and pain. By following the 40+ exercises outlined in this book with detailed photos, you will learn the best ways to sit, stand, walk, and lift to reduce your risk of injury, relieve pain and strain, and improve your posture and overall well-being. Use this as a resource to learn the actions, movements, and best practices that will allow you to move in a way that strengthens and repairs your body.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Missy Graff Ballone is the founder of Wellness for Makers®, an organization dedicated to empowering artists through education, mindful living, and movement. She is licensed in bodywork methods and passionate about helping artists locate and share wellness resources. Missy lives in Hudson Valley, NY. www.wellnessformakers.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Wellness for Makers: A Movement Guide for Artists
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Wellness for Makers: A Movement Guide for Artists
Edité par
Schiffer Craft, 2022
ISBN 10 : 0764363212
ISBN 13 : 9780764363214
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0764363212I3N10
Acheter D'occasion
EUR 7,11
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Wellness for Makers A Movement
Edité par
Schiffer Craft, 2022
ISBN 10 : 0764363212
ISBN 13 : 9780764363214
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00105689902
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EUR 7,24
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Wellness for Makers : A Movement Guide for Artists
Edité par
Schiffer Publishing, Limited, 2022
ISBN 10 : 0764363212
ISBN 13 : 9780764363214
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 49705686-6
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EUR 10,05
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image d'archives
Wellness for Makers: A Movement Guide for Artists
Edité par
Schiffer Craft, 2022
ISBN 10 : 0764363212
ISBN 13 : 9780764363214
Ancien ou d'occasion
Couverture rigide
Vendeur : Chattanooga Public Library Foundation, Chattanooga, TN, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
hardcover. Etat : Interior is excellent. very good cover. x library. N° de réf. du vendeur 2606030030
Acheter D'occasion
EUR 13,35
Expédition à EUR 4,90
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Wellness for Makers (Hardcover)
Edité par
Schiffer Publishing Ltd, Atglen, 2022
ISBN 10 : 0764363212
ISBN 13 : 9780764363214
Neuf
Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. This one-of-kind guide for crafters and artists of all kinds teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques that are easy to incorporate into your daily routine. For all makers and artists, this helpful guide teaches you that your body is your most valuable tool and empowers you to create more-healthful movement patterns that build strength and longevity. As the founder of Wellness for Makers, Ballone knows the challenges that makers face in finding time to focus on their body rather than their creations. The repetitive tasks that artists and crafters take on every day can lead to strain injuries and pain. By following the 40+ exercises outlined in this book with detailed photos, you will learn the best ways to sit, stand, walk, and lift to reduce your risk of injury, relieve pain and strain, and improve your posture and overall well-being. Use this as a resource to learn the actions, movements, and best practices that will allow you to move in a way that strengthens and repairs your body. Exercises & tips to improve workdays: . Reducing injury . Improving posture . Gripping . Strengthening . Avoiding and relieving pain . Sitting . Standing . Walking . Lifting . Squatting AUTHOR: Missy Graff Ballone is the founder of Wellness for Makers, an organisation dedicated to empowering artists through education, mindful living, and movement. She is licensed in bodywork methods and passionate about helping artists locate and share wellness resources. SELLING POINTS: . Learn the actions, movements, and best practices to help your body - your main craft tool - perform its best . For artists and craftsmen of all ages to reduce their risk of injury in the studio . This is the only wellness book geared specifically to craftspeople 75 colour and b/w photographs Learn the actions, movements, and best practices to help your body--your main craft tool--perform its best. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780764363214
Acheter neuf
EUR 23,60
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Wellness for Makers: A Movement Guide for Artists
Vendeur : Russell Books, Victoria, BC, Canada
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : New. Special order direct from the distributor. N° de réf. du vendeur ING9780764363214
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EUR 16,36
Expédition à EUR 17,27
Expédition depuis Canada vers Etats-Unis
Expédition depuis Canada vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Wellness for Makers: A Movement Guide for Artists
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Brand New. 128 pages. 9.00x7.00x0.83 inches. In Stock. N° de réf. du vendeur xi0764363212
Acheter neuf
EUR 28,99
Expédition à EUR 14,63
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Wellness for Makers: A Movement Guide for Artists
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Brand New. 128 pages. 9.00x7.00x0.83 inches. In Stock. N° de réf. du vendeur 0764363212
Acheter neuf
EUR 34,60
Expédition à EUR 14,63
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Wellness for Makers (Hardcover)
Edité par
Schiffer Publishing Ltd, Atglen, 2022
ISBN 10 : 0764363212
ISBN 13 : 9780764363214
Neuf
Couverture rigide
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. This one-of-kind guide for crafters and artists of all kinds teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques that are easy to incorporate into your daily routine. For all makers and artists, this helpful guide teaches you that your body is your most valuable tool and empowers you to create more-healthful movement patterns that build strength and longevity. As the founder of Wellness for Makers, Ballone knows the challenges that makers face in finding time to focus on their body rather than their creations. The repetitive tasks that artists and crafters take on every day can lead to strain injuries and pain. By following the 40+ exercises outlined in this book with detailed photos, you will learn the best ways to sit, stand, walk, and lift to reduce your risk of injury, relieve pain and strain, and improve your posture and overall well-being. Use this as a resource to learn the actions, movements, and best practices that will allow you to move in a way that strengthens and repairs your body. Exercises & tips to improve workdays: . Reducing injury . Improving posture . Gripping . Strengthening . Avoiding and relieving pain . Sitting . Standing . Walking . Lifting . Squatting AUTHOR: Missy Graff Ballone is the founder of Wellness for Makers, an organisation dedicated to empowering artists through education, mindful living, and movement. She is licensed in bodywork methods and passionate about helping artists locate and share wellness resources. SELLING POINTS: . Learn the actions, movements, and best practices to help your body - your main craft tool - perform its best . For artists and craftsmen of all ages to reduce their risk of injury in the studio . This is the only wellness book geared specifically to craftspeople 75 colour and b/w photographs Learn the actions, movements, and best practices to help your body--your main craft tool--perform its best. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9780764363214
Acheter neuf
EUR 39,39
Expédition à EUR 31,97
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Wellness for Makers (Hardcover)
Edité par
Schiffer Publishing Ltd, Atglen, 2022
ISBN 10 : 0764363212
ISBN 13 : 9780764363214
Neuf
Couverture rigide
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. This one-of-kind guide for crafters and artists of all kinds teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques that are easy to incorporate into your daily routine. For all makers and artists, this helpful guide teaches you that your body is your most valuable tool and empowers you to create more-healthful movement patterns that build strength and longevity. As the founder of Wellness for Makers, Ballone knows the challenges that makers face in finding time to focus on their body rather than their creations. The repetitive tasks that artists and crafters take on every day can lead to strain injuries and pain. By following the 40+ exercises outlined in this book with detailed photos, you will learn the best ways to sit, stand, walk, and lift to reduce your risk of injury, relieve pain and strain, and improve your posture and overall well-being. Use this as a resource to learn the actions, movements, and best practices that will allow you to move in a way that strengthens and repairs your body. Exercises & tips to improve workdays: . Reducing injury . Improving posture . Gripping . Strengthening . Avoiding and relieving pain . Sitting . Standing . Walking . Lifting . Squatting AUTHOR: Missy Graff Ballone is the founder of Wellness for Makers, an organisation dedicated to empowering artists through education, mindful living, and movement. She is licensed in bodywork methods and passionate about helping artists locate and share wellness resources. SELLING POINTS: . Learn the actions, movements, and best practices to help your body - your main craft tool - perform its best . For artists and craftsmen of all ages to reduce their risk of injury in the studio . This is the only wellness book geared specifically to craftspeople 75 colour and b/w photographs Learn the actions, movements, and best practices to help your body--your main craft tool--perform its best. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9780764363214
Acheter neuf
EUR 37,36
Expédition à EUR 43,31
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)