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Whether you re going through the change, have already been there, or are about to start off down that road, you ll find the information you need in Menopause For Dummies. In plain English, it covers all the health issues and therapy choices that confront women during the menopausal years. It helps y ou:
Menopause For Dummies gives you accurate, up–to–date information from the most credible sources, including the latest medical studies, without a lot of technical jargon. You get straightforward advice and guidance on:
Menopause is not a disease, and it doesn t have to be a harbinger of accelerated aging and declining health. Menopause For Dummies gives you the information you need to take charge of your menopause and make this transition as comfortable and healthy as possible.
Find out how to handle hot flashes and prevent bone loss
This reassuring guide explains the various stages and helps you understand how menopause can affect your body, your emotions, and your libido. It evaluates all your options including hormone therapy and shows you how to make smarter lifestyle choices to live a long, healthy life.
The Dummies Way
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