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Book by Small Gary Vorgan Gigi
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur :
From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life
Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education.
Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.
Présentation de l'éditeur :
Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education.
Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.
Now in paperback: "A genuinely holistic blueprint for a healthy, happy, and long life"
The old saying goes that "living well is the best revenge." In recent years that's come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mind--but all the luxury in the world wont make up for an existence that's lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically proven--yet still fun and exciting--ways to keep the brain, body, and attitude young and vital well into our sixties, seventies, and beyond.
The old saying goes that "living well is the best revenge." In recent years that's come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mind--but all the luxury in the world wont make up for an existence that's lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically proven--yet still fun and exciting--ways to keep the brain, body, and attitude young and vital well into our sixties, seventies, and beyond.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurThorndike Pr
- Date d'édition2006
- ISBN 10 0786289414
- ISBN 13 9780786289417
- ReliureRelié
- Nombre de pages536
- Evaluation vendeur
Acheter D'occasion
état : Assez bonFormer library book; may include... En savoir plus sur cette édition
EUR 10,28
Frais de port :
Gratuit
Vers Etats-Unis
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The Longevity Bible : 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
Edité par
Thorndike Press
(2006)
ISBN 10 : 0786289414
ISBN 13 : 9780786289417
Ancien ou d'occasion
Couverture rigide
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 38607424-6
Acheter D'occasion
EUR 10,28
Autre devise
Image d'archives
The Longevity Bible : 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
Edité par
Thorndike Press
(2006)
ISBN 10 : 0786289414
ISBN 13 : 9780786289417
Ancien ou d'occasion
Couverture rigide
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 38607424-6
Acheter D'occasion
EUR 10,28
Autre devise
Image d'archives
The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
Edité par
Thorndike Press
(2006)
ISBN 10 : 0786289414
ISBN 13 : 9780786289417
Ancien ou d'occasion
Couverture rigide
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Hardcover. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.55. N° de réf. du vendeur G0786289414I3N10
Acheter D'occasion
EUR 10,29
Autre devise