Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times - Couverture souple

Carlson, Richard

Couverture souple

ISBN 10 : 0786885971 ISBN 13 : 9780786885978

Editeur : Hachette Books, 2000

Synopsis

Book by Carlson Richard

A propos du livre

Revue de presse :

Praise for Don't Sweat the Small Stuff:


"Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."
―Shawn Achor, bestselling author of The Happiness Advantage

"After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."―Deepak Chopra


"Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."―Shauna Shapiro, author of The Art and Science of Mindfulness

"Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."―Marianne Williamson, New York Times bestselling author of A Return to Love

Présentation de l'éditeur :

Now the #1 bestselling author of the Don't Sweat the Small Stuff Series, Richard Carlson, Ph.D., offers teenagers simple, helpful wisdom for coping with everyday issues

Anyone who thinks teens have it easy hasn't been to a high school recently. As the headlines remind us almost daily, America's teenagers deal with stress in just about every facet of their lives: academics, sports, social situations, family life, money matters, even work. Now Richard Carlson, author of the Don't Sweat series, with sales of 12 million copies, applies the same techniques to teens that have made his other books required reading for anyone coping with life's everyday challenges. In simple, straightforward language, Dr. Carlson addresses common teen concerns with chapters such as: "Make Peace with Your Mistakes," "Be Creative in Your Rebellion," "Be Okay with Your Bad Hair Day," "Turn Down the Drama Meter," and "Notice Your Parents Doing Things Right." As with his other Don't Sweat the Small Stuff titles, teens and their parents will find that Richard Carlson's positive approach helps to minimize the impact stressful situations have on their lives.

À propos de cette édition

• Éditeur: Hachette Books
• Date d'édition: 2000
• ISBN 10: 0786885971
• ISBN 13: 9780786885978
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 176