Outsmarting the Mother-Daughter Food Trap: How to Free Yourself from Dieting and Pass on a Healthier Legacy to Your Daughter - Couverture souple

Waterhouse MPH RD, Debra

9780786886494: Outsmarting the Mother-Daughter Food Trap: How to Free Yourself from Dieting and Pass on a Healthier Legacy to Your Daughter

Couverture souple

ISBN 10 : 0786886498 ISBN 13 : 9780786886494

Editeur : Hachette Books, 2001

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Book by Waterhouse MPHR Debra

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Pr�sentation de l'�diteur :

It's sad enough that most of today's moms have spent their adult lives dieting and disliking their bodies, but our young daughters are watching and eagerly following in our weight-occupied footsteps. By age ten, 80% are restricting their eating, and by the time they reach adolescence, the majority have already entered the dangerous world of chronic dieting and body dissatisfaction. In Outsmarting the Mother-Daughter Food Trap, bestselling author and nutritionist Debra Waterhouse show us how to rise above society's pressure for thinness and serve as healthier role models for our daughters, thus passing on a new legacy of healthier food and body relationships.

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