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In this facinating sequel to her bestselling Codependent No More, Melody Beattie takes us far beyond the style -- and even beyond the revolutionary lessons -- of that audio, which touched uncounted lives. Her newest offering is a refreshing departure from the traditional self-help format and is distinguished by the familiar compassionate voice and penetrating insight for which Beattie is renowned.
Stop Being Mean to Yourself takes us to Northern Africa on a modern-day odyssey: one as full of suspense and excitement as it is of hope and encouragement. In teeming Casablanca, in war-torn Algeria, in the deep caverns of Egypt's great pyramids, Beattie uncovers simple yet vital lessons for living in today's world: lessons about letting go of fear and trusting our own instincts, about setting boundaries and working with our own special power. A masterful blend of travel adventure and guide to spiritual discovery, full of new ideas for overcoming the pitfalls of guilt and self-doubt, her story beautifully illustrates how you really can love your neighbor and yourself.
Melody Beattie is the New York Times bestselling author of Codependent No More, Beyond Codependency, and The Lessons of Love.
Melody Beattie is the New York Times bestselling author of Codependent No More, Beyond Codependency, and The Lessons of Love.
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