paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. N� de r�f. du vendeur S_378597688

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Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness

Kang, Grandmaster Tae Sun

Edit� par Tuttle Publishing, 2017

ISBN 10 : 0804849129 ISBN 13 : 9780804849128

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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N� de r�f. du vendeur 00067551199

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Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness

Kang, Grandmaster Tae Sun

Edit� par Tuttle Publishing, 2017

ISBN 10 : 0804849129 ISBN 13 : 9780804849128

Ancien ou d'occasion Paperback

Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis

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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.7. N� de r�f. du vendeur G0804849129I3N00

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Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness

Michael Imperioli

Edit� par Tuttle Publishing, 2017

ISBN 10 : 0804849129 ISBN 13 : 9780804849128

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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de r�f. du vendeur GOR010226013

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Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness

Kang, Grandmaster Tae Sun

Edit� par Tuttle Publishing, 2017

ISBN 10 : 0804849129 ISBN 13 : 9780804849128

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Vendeur : GF Books, Inc., Hawthorne, CA, Etats-Unis

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Etat : Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.9. N� de r�f. du vendeur 0804849129-2-3

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Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness

Kang, Grandmaster Tae Sun

Edit� par Tuttle Publishing, 2017

ISBN 10 : 0804849129 ISBN 13 : 9780804849128

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Etat : Fine. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 0.9. N� de r�f. du vendeur 353-0804849129-lkn

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Black Belt Fitness for Life : A 7-Week Plan to Achieve Lifelong Wellness

Kang, Grandmaster Tae Sun

Edit� par Tuttle Publishing, 2017

ISBN 10 : 0804849129 ISBN 13 : 9780804849128

Ancien ou d'occasion Couverture souple

Vendeur : Better World Books: West, Reno, NV, Etats-Unis

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Etat : Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N� de r�f. du vendeur 50220933-75

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Black Belt Fitness for Life (Paperback)

Grandmaster Tae Sun Kang

Edit� par Tuttle Publishing, Boston, 2017

ISBN 10 : 0804849129 ISBN 13 : 9780804849128

Neuf Paperback

Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : new. Paperback. In Black Belt Fitness for Life, Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an innovative method of fitness using Taekwondo principles. Whether you're a beginner or veteran, you can easily follow Grandmaster Kang's 7-week routine based on the belt system of Taekwondo, an ancient Korean martial art. With each week of the regimen, you will learn new skills and techniques that culminate in the mastery of the techniques necessary to continue exercising and eating right for life.Through the use of Taekwondo stretches and movements, this black belt 'Combined Dynamic Stretching' method will improve your flexibility and balance, stamina and strength, as well as your focus and mental health. You'll stretch multiple parts of your body at the same time, improving circulation and building mental strength. As part of his holistic approach to health and fitness, Grandmaster Kang also outlines an eating plan designed to help you lose weight naturally. Unlike extreme diets and workouts that emphasise drastic results quickly, the Grandmaster's approach is a balanced, easy-to-follow, and most importantly realistic plan designed for your life. Award-winning actor In Black Belt Fitness for Life, Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an innovative method of fitness using Taekwondo principles Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9780804849128

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