Food & Drink Nadia Sawalha Greedy Girl's Diet

ISBN 13 : 9780857830890

Greedy Girl's Diet

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9780857830890: Greedy Girl's Diet

Greedy Girl's Diet: Eat yourself slim with gorgeous, guilt-free food [Illustrated] Nadia Sawalha has provided more than 100 recipes and personal anecdotes and tips in her new book Greedy Girl's Diet

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About the Author :

Nadia Sawalha rose to fame in the 1990s when she played Annie Palmer in the BBC soap opera Eastenders. In 2007 she won Celebrity Masterchef and went on to host the children's version of the show, Junior Masterchef. She is a regular guest chef and host on the ITV Breakfast programme Lorraine.

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Description du livre Kyle Books. État : New. 2013. Hardcover. Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them. Num Pages: 192 pages, colour photography. BIC Classification: VFMD; WBB; WBH. Category: (G) General (US: Trade). Dimension: 237 x 172 x 21. Weight in Grams: 682. . . . . . Books ship from the US and Ireland. N° de réf. du libraire V9780857830890

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Description du livre Kyle Books, 2013. État : New. 2013. Hardcover. Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them. Num Pages: 192 pages, colour photography. BIC Classification: VFMD; WBB; WBH. Category: (G) General (US: Trade). Dimension: 237 x 172 x 21. Weight in Grams: 682. . . . . . . N° de réf. du libraire V9780857830890

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Description du livre Kyle Books. Hardback. État : new. BRAND NEW, Greedy Girl's Diet: Eat Yourself Slim with Gorgeous, Guilt-free Food, Nadia Sawalha, Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them. Two years ago, after decades of fluctuating weight, she decided enough was enough: * She wasn't going to start a new diet tomorrow. * She wasn't going to start a new diet ever again. * She was going to eat normal meals with her family and, most importantly, she was going to do so for the rest of her life. Since then, Nadia has lost and kept off 31/2 stone, by simply throwing away the diet books. Instead she shaved off the hidden calories, all without anyone noticing. A little less oil here, a different cut of meat there; brown rice instead of white, more herbs, spices and colour; and a dessert every day! The result is The Greedy Girl's Diet, which is packed with more than 100 delicious recipes, and Nadia's invaluable tips and advice on how to achieve a slim, fit and healthy body. N° de réf. du libraire B9780857830890

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Nadia Sawalha
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ISBN 10 : 0857830899 ISBN 13 : 9780857830890
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Description du livre Kyle Books, United Kingdom, 2013. Hardback. État : New. Language: English . Brand New Book. Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn t count if nobody saw her eating them. Two years ago, after decades of fluctuating weight, she decided enough was enough: * She wasn t going to start a new diet tomorrow. * She wasn t going to start a new diet ever again. * She was going to eat normal meals with her family and, most importantly, she was going to do so for the rest of her life. Since then, Nadia has lost and kept off 31/2 stone, by simply throwing away the diet books. Instead she shaved off the hidden calories, all without anyone noticing. A little less oil here, a different cut of meat there; brown rice instead of white, more herbs, spices and colour; and a dessert every day! The result is The Greedy Girl s Diet, which is packed with more than 100 delicious recipes, and Nadia s invaluable tips and advice on how to achieve a slim, fit and healthy body. N° de réf. du libraire AA29780857830890

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