Asia Light: Healthy & fresh South-East Asian recipes

 
9780857832771: Asia Light: Healthy & fresh South-East Asian recipes

Asian ingredients are fresh, vibrant and renowned for their health benefits, but Asian recipes often aren't as healthy as they seem because of their use of lots of sugar, salt, unhealthy oils and fatty cuts of meat. Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie's own creations, including Steam Baked Salmon and Vegetable Parcels with Asian Dressing and Vietnamese Chocolate Coffee Pots. These recipes are packed with superfood ingredients and have the traditional South East Asian balance of hot, sour, salty and sweet. With chapters on: Starters; Soups; Salads; Rice & Noodles; Baked, BBQ and One Pot; Stir-fries; Curries; Ices, Coolers, Cocktails & Sweet Treats; plus a bonus Basics section on how to make more healthy versions of South-East Asian pastes and sauces, this is a cookbook that can be used every day and by anybody.

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About the Author :

Ghillie James was food editor of Sainsbury's Magazine for five years and now writes freelance for a number of magazines including Delicious, BBC Good Food and the Boston Globe. She is the author of Jam, Jelly & Relish, Fresh from the Freezer and Amazing Grains, which was nominated for a Guild of Food Writers' Award for a work on Healthy Eating.

Review :

'Although some aspects of Asian cuisine are super healthy, others definitely tip the balance the wrong way. In her new book, food writer Ghillie James applies a few clever tweaks to make dishes lighter, yet still big on incredible tastes and textures.' --Delicious

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Ghillie James
Edité par Kyle Books, United Kingdom (2015)
ISBN 10 : 0857832778 ISBN 13 : 9780857832771
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Description du livre Kyle Books, United Kingdom, 2015. Paperback. État : New. Language: English . Brand New Book. Asian ingredients are fresh, vibrant and renowned for their health benefits, but Asian recipes often aren t as healthy as they seem because of their use of lots of sugar, salt, unhealthy oils and fatty cuts of meat. Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie s own creations, including Steam Baked Salmon and Vegetable Parcels with Asian Dressing and Vietnamese Chocolate Coffee Pots. These recipes are packed with superfood ingredients and have the traditional South East Asian balance of hot, sour, salty and sweet. With chapters on: Starters; Soups; Salads; Rice Noodles; Baked, BBQ and One Pot; Stir-fries; Curries; Ices, Coolers, Cocktails Sweet Treats; plus a bonus Basics section on how to make more healthy versions of South-East Asian pastes and sauces, this is a cookbook that can be used every day and by anybody. N° de réf. du libraire AWC9780857832771

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Ghillie James (author), Alicia Taylor (illustrator)
Edité par Kyle Books 2015-06-04, London (2015)
ISBN 10 : 0857832778 ISBN 13 : 9780857832771
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Ghillie James
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ISBN 10 : 0857832778 ISBN 13 : 9780857832771
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Description du livre Kyle Books, United Kingdom, 2015. Paperback. État : New. Language: English . Brand New Book. Asian ingredients are fresh, vibrant and renowned for their health benefits, but Asian recipes often aren t as healthy as they seem because of their use of lots of sugar, salt, unhealthy oils and fatty cuts of meat. Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie s own creations, including Steam Baked Salmon and Vegetable Parcels with Asian Dressing and Vietnamese Chocolate Coffee Pots. These recipes are packed with superfood ingredients and have the traditional South East Asian balance of hot, sour, salty and sweet. With chapters on: Starters; Soups; Salads; Rice Noodles; Baked, BBQ and One Pot; Stir-fries; Curries; Ices, Coolers, Cocktails Sweet Treats; plus a bonus Basics section on how to make more healthy versions of South-East Asian pastes and sauces, this is a cookbook that can be used every day and by anybody. N° de réf. du libraire AWC9780857832771

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Description du livre Kyle Books, 2015. État : New. Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie's own creations, including Steam Baked Salmon and Vegetable Parcels with Asian Dressing and Vietnamese Chocolate Coffee Pots. Num Pages: 192 pages, colour photography throughout. BIC Classification: 1F; WBH; WBN. Category: (G) General (US: Trade). Dimension: 197 x 253 x 18. Weight in Grams: 704. . 2015. Paperback. . . . . . N° de réf. du libraire V9780857832771

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James, Ghillie
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Description du livre Kyle Books. État : New. Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie's own creations, including Steam Baked Salmon and Vegetable Parcels with Asian Dressing and Vietnamese Chocolate Coffee Pots. Num Pages: 192 pages, colour photography throughout. BIC Classification: 1F; WBH; WBN. Category: (G) General (US: Trade). Dimension: 197 x 253 x 18. Weight in Grams: 704. . 2015. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du libraire V9780857832771

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Description du livre 2015. Paperback. État : New. Paperback. Asian ingredients are fresh, vibrant and renowned for their health benefits, but Asian recipes often aren't as healthy as they seem because of their use of lots of sugar, salt, unhealthy o.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 192 pages. 0.810. N° de réf. du libraire 9780857832771

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