Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life?
Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to be a better friend to ourselves, and to the people around us.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Bob Sharples has been meditating and using Buddhist principles in his work since 1975 and since 1991 has been a therapist in private practice. He is a trained lawyer and former school teacher, and he has studied Buddhist meditation extensively with Lama Yeshe and Lama Zopa Rinpoche. Since 1991 he has led stress-reduction and healing courses for the seriously ill and their families as well as for Vietnam veterans. He is married with three children and lives in Melbourne, Australia.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
EUR 5,34 expédition depuis Royaume-Uni vers France
Destinations, frais et délaisEUR 3 expédition depuis Irlande vers France
Destinations, frais et délaisVendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR007543554
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. 1st Wisdom Ed. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP97416759
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Etat : Good. 1st Wisdom Ed. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 6129853-6
Quantité disponible : 1 disponible(s)
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL9039810
Quantité disponible : 1 disponible(s)
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Etat : New. Num Pages: 208 pages. BIC Classification: VFJ; VXM. Category: (G) General (US: Trade). Dimension: 228 x 155 x 15. Weight in Grams: 282. . 2006. Paperback. . . . . N° de réf. du vendeur V9780861712861
Quantité disponible : 15 disponible(s)
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Etat : New. Num Pages: 208 pages. BIC Classification: VFJ; VXM. Category: (G) General (US: Trade). Dimension: 228 x 155 x 15. Weight in Grams: 282. . 2006. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9780861712861
Quantité disponible : 15 disponible(s)
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR003750992
Quantité disponible : 3 disponible(s)
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
Etat : New. pp. ix + 178. N° de réf. du vendeur 181000174
Quantité disponible : 1 disponible(s)
Vendeur : Books Puddle, New York, NY, Etats-Unis
Etat : New. pp. ix + 178. N° de réf. du vendeur 261000164
Quantité disponible : 1 disponible(s)
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Etat : New. pp. ix + 178. N° de réf. du vendeur 7929147
Quantité disponible : 1 disponible(s)