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Description du livre Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. N° de réf. du vendeur U07M-00557
Description du livre Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. N° de réf. du vendeur S00J-00742
Description du livre paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. N° de réf. du vendeur S_376480751
Description du livre paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. N° de réf. du vendeur S_383344180
Description du livre Paperback. Etat : Good. Fitness Facts is a resource for participants in fitness classes or a self-help guide for those who want to set up their own fitness programme. It will make readers stop thinking about being fit and start moving towards their optimal state of health. It is a basic approach to not only getting in shape but understanding why and how to be fit. Through a series of logical questions, readers will learn the answers to such issues as, What is the fit and healthy life? What should I do to be fit? and, How do I put it all together? With Fitness Facts, they'll be able to set up their own fitness programme, evaluate their health status, and increase their fitness level based on current research. The 18 chapters, written in an easy-to-understand format, contain 61 cartoons and drawings of fitness concepts, plus ways to self-test on fitness progress, helpful hints on how to change health-related behaviour, practical suggestions on injury prevention, tips on selecting and evaluating a fitness programme, and much more. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR006978175
Description du livre Paperback. First Edition. LIKE NEW. Pristine Condition. Very Clean, Bright & Unmarked. Binding Straight & Tight. 100%NEW. NEVER USED/NEVER READ. No flaws or defects. Not a 2nd. GIFT QUALITY. N° de réf. du vendeur 420631