Articles liés à Periodization: Theory and Methodology of Training
Synopsis
Book by Bompa Tudor
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
Periodization is a method for structuring short and long term training plans, grounded in research in exercise physiology, athletic psychology and training methodology. It varies the intensity and volume of training to optimize the body's ability to recover and rebuild. This results in better performance and less risk of injury. This text describes the underlying principles of effective training; the objectives and components of an effective, long term training programme; proven strategies for optimal peaking; and how to train for better motor ability, working capacity, skill effectiveness and psychological adaptability.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurHuman Kinetics Publishers
- Date d'édition1999
- ISBN 10 0880118512
- ISBN 13 9780880118514
- ReliureBroché
- Langueanglais
- Numéro d'édition4
- Nombre de pages424
Acheter neuf
Afficher cet article
EUR 112,36
EUR 3,76 expédition vers Etats-Unis
Destinations, frais et délaisAutres éditions populaires du même titre
Résultats de recherche pour Periodization: Theory and Methodology of Training
Image d'archives
Periodization : Theory and Methodology of Training
Edité par
Human Kinetics, 1999
ISBN 10 : 0880118512
ISBN 13 : 9780880118514
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 4th Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 9687864-6
Quantité disponible : 1 disponible(s)
Image d'archives
Periodization: Theory and Methodology
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Periodization: Theory and Methodology This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780880118514
Quantité disponible : 1 disponible(s)
Image d'archives
Periodization: Theory and Methodology
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780880118514
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Periodization Training: Theory and Methodology-4th
Edité par
Human Kinetics, 1999
ISBN 10 : 0880118512
ISBN 13 : 9780880118514
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.0880118512.VG
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Periodization Training: Theory and Methodology-4th
Edité par
Human Kinetics, 1999
ISBN 10 : 0880118512
ISBN 13 : 9780880118514
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.0880118512.G
Quantité disponible : 1 disponible(s)
Image d'archives
Periodization Training: Theory and Methodology-4th
Edité par
Human Kinetics, 1999
ISBN 10 : 0880118512
ISBN 13 : 9780880118514
Ancien ou d'occasion
Paperback
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_428445680
Quantité disponible : 1 disponible(s)
Image d'archives
Periodization Training: Theory and Methodology-4th
Edité par
Human Kinetics Publishers, 1999
ISBN 10 : 0880118512
ISBN 13 : 9780880118514
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 2.67. N° de réf. du vendeur G0880118512I5N00
Quantité disponible : 1 disponible(s)
Image d'archives
Periodization Training: Theory and Methodology-4th
Edité par
Human Kinetics, 1999
ISBN 10 : 0880118512
ISBN 13 : 9780880118514
Ancien ou d'occasion
Paperback
Vendeur : HPB-Red, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_410020323
Quantité disponible : 1 disponible(s)
Image d'archives
Periodization Training: Theory and Methodology-4th
Edité par
Human Kinetics, 1999
ISBN 10 : 0880118512
ISBN 13 : 9780880118514
Ancien ou d'occasion
Paperback
Vendeur : HPB-Red, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Acceptable. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_414165204
Quantité disponible : 1 disponible(s)
Image d'archives
Periodization Training: Theory and Methodology-4th
Edité par
Human Kinetics, 1999
ISBN 10 : 0880118512
ISBN 13 : 9780880118514
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00084607105
Quantité disponible : 1 disponible(s)