L'édition de cet ISBN n'est malheureusement plus disponible.
Afficher les exemplaires de cette édition ISBNLes informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Frais de port :
EUR 3,68
Vers Etats-Unis
Description du livre Etat : New. Brand New. N° de réf. du vendeur 9780892812981
Description du livre Softcover. Etat : new. In this revolutionary and highly readable book, Th?rse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These anti-exercises develop the bodys range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be. N° de réf. du vendeur DADAX0892812982
Description du livre Etat : New. pp. 176. N° de réf. du vendeur 261022679
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9780892812981
Description du livre Etat : New. pp. 176. N° de réf. du vendeur 7873800
Description du livre Etat : New. Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. Num Pages: 176 pages. BIC Classification: VXA; VXH. Category: (G) General (US: Trade). Dimension: 209 x 138 x 11. Weight in Grams: 200. . 1989. Original ed. Paperback. . . . . N° de réf. du vendeur V9780892812981
Description du livre Etat : New. Buy with confidence! Book is in new, never-used condition 0.53. N° de réf. du vendeur bk0892812982xvz189zvxnew
Description du livre Paperback. Etat : Brand New. original edition. 176 pages. 8.25x5.50x0.50 inches. In Stock. N° de réf. du vendeur __0892812982
Description du livre Etat : New. Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. Num Pages: 176 pages. BIC Classification: VXA; VXH. Category: (G) General (US: Trade). Dimension: 209 x 138 x 11. Weight in Grams: 200. . 1989. Original ed. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9780892812981
Description du livre Etat : New. In. N° de réf. du vendeur ria9780892812981_new