The Body Has Its Reasons

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9780892812981: The Body Has Its Reasons
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Book by Bertherat Therese Bernstein Carol

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In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These “anti-exercises” develop the body’s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be.

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Bertherat, Therese; Bernstein, Carol
Edité par Healing Arts Press
ISBN 10 : 0892812982 ISBN 13 : 9780892812981
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Description du livre Healing Arts Press. PAPERBACK. Etat : New. 0892812982 BRAND NEW. GIFT QUALITY!. N° de réf. du vendeur 441.O11

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Bertherat, Therese
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Description du livre Simon and Schuster. Etat : New. Brand New. N° de réf. du vendeur 0892812982

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Bertherat, Therese
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Description du livre 1989. PAP. Etat : New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. N° de réf. du vendeur IB-9780892812981

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Bertherat, Therese
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Description du livre 1989. PAP. Etat : New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. N° de réf. du vendeur VS-9780892812981

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Bertherat, Therese
Edité par Healing Arts Press (1989)
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Therese Bertherat, Carol Bernstein
Edité par Inner Traditions Bear and Company, United States (2000)
ISBN 10 : 0892812982 ISBN 13 : 9780892812981
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Description du livre Inner Traditions Bear and Company, United States, 2000. Paperback. Etat : New. Original ed.. Language: English . Brand New Book. In this revolutionary and highly readable book, Therese Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These anti-exercises develop the body s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasonsoffers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be. N° de réf. du vendeur AAS9780892812981

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Therese Bertherat, Carol Bernstein
Edité par Inner Traditions Bear and Company, United States (2000)
ISBN 10 : 0892812982 ISBN 13 : 9780892812981
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The Book Depository
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Description du livre Inner Traditions Bear and Company, United States, 2000. Paperback. Etat : New. Original ed.. Language: English . Brand New Book. In this revolutionary and highly readable book, Therese Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These anti-exercises develop the body s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasonsoffers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be. N° de réf. du vendeur AAS9780892812981

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8.

Therese Bertherat, Carol Bernstein
Edité par Inner Traditions Bear and Company, United States (2000)
ISBN 10 : 0892812982 ISBN 13 : 9780892812981
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Book Depository hard to find
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Description du livre Inner Traditions Bear and Company, United States, 2000. Paperback. Etat : New. Original ed.. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. In this revolutionary and highly readable book, Therese Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These anti-exercises develop the body s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasonsoffers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be. N° de réf. du vendeur BTE9780892812981

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Bertherat, Therese; Bernstein, Carol
Edité par Healing Arts Press
ISBN 10 : 0892812982 ISBN 13 : 9780892812981
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Description du livre Healing Arts Press. PAPERBACK. Etat : New. 0892812982. N° de réf. du vendeur Z0892812982ZN

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10.

Bertherat, Therese; Bernstein, Carol
Edité par Healing Arts Press
ISBN 10 : 0892812982 ISBN 13 : 9780892812981
Neuf PAPERBACK Quantité disponible : 1
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BookShop4U
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Description du livre Healing Arts Press. PAPERBACK. Etat : New. 0892812982. N° de réf. du vendeur Z0892812982ZN

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