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Description du livre Etat : New. N° de réf. du vendeur 26401578-n
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9780940676343
Description du livre Etat : New. Brand New. N° de réf. du vendeur 9780940676343
Description du livre Paperback. Etat : new. Paperback. Yoga shows that all beings (regardless of age) desire the same thing: peace. Yoga for Teens teaches how to attain this peace, for intermediate and high school aged kids, through using different yoga poses, breathing techniques, meditations, and writing "AUMwork" exercises. Each chapter focuses on how using yoga can help teens properly cope with one emotion that they often face in their daily lives. Combining the teachings of yoga with the personal stories provided by the author and other yoga teachers who reflect back on their own teenage lives to inspirational stories written and art work reflecting these emotions drawn by teens today, Yoga for Teens explains how to use yoga for anger, fear, gratitude, patience, focus, love, and confidence. The book uses honesty to talk about the things that teens go through from depression, drug use, alcohol use, sex, stress, driving, home issues, school, peer pressures, body image issues, social media, cyber bullying, focus and ADD, first loves, friendships, and fights (along with many other topics teenagers face currently today).In understanding the history of yoga (including the 8 limbs, 7 chakras, and AUM) and the benefits of the practice, teens will learn how to become and stay physically, mentally, and emotionally strong, releasing the stress teens often face, enabling them to grow in to strong, peaceful adults. Yoga for Teens is so invaluable to the development of the mind and body of a young individual. This book is something I want all of our newer generations to read and apply to their life. It is a great tool for anyone wanting to build self confidence and being a role model for other teens. Awesome book!! -Monica, Yoga Teacher and Reiki Practitioner Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780940676343
Description du livre Paperback. Etat : new. Brand New Copy. N° de réf. du vendeur BBB_new0940676346
Description du livre Paperback. Etat : new. New. Fast Shipping and good customer service. N° de réf. du vendeur Holz_New_0940676346
Description du livre Etat : New. Num Pages: 192 pages, black & white halftones. BIC Classification: YN. Category: (J) Children / Juvenile. Dimension: 155 x 228 x 14. Weight in Grams: 264. . 2016. Paperback. . . . . N° de réf. du vendeur V9780940676343
Description du livre Paperback. Etat : new. New. N° de réf. du vendeur Wizard0940676346
Description du livre Etat : New. Book is in NEW condition. 0.55. N° de réf. du vendeur 0940676346-2-1
Description du livre Etat : New. Num Pages: 192 pages, black & white halftones. BIC Classification: YN. Category: (J) Children / Juvenile. Dimension: 155 x 228 x 14. Weight in Grams: 264. . 2016. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9780940676343