Winning the Arms Race: The Ultimate Training Program for Arm Size and Strength

Note moyenne 5
( 4 avis fournis par Goodreads )
 
9780970197900: Winning the Arms Race: The Ultimate Training Program for Arm Size and Strength

Winning the Arms Race is a product of Charles's two decades of experience creating successful weight training routines for hundreds of individuals. Everything you need to know to train your arms is in this book. What's more, unlike many bodybuilding programs you may have tried, the workouts and exercise techniques Charles reveals here will ensure that your arms grow strong as well as large. If you're serious about achieving your ultimate physique, Winning the Arms Race should be a part of your training library.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

About the Author :

One of the most accomplished strength coaches in the world, Charles Poliquin has an international coaching resume boasting over 400 Olympians, including nine medal winners at the Lillehammer Olympics, 60 professional hockey players, and world championship professional teams such as the Chicago Bulls and the Denver Broncos. A native of Ottawa, Canada, Coach Poliquin has a master's degree in exercise physiology and a reputation as a trainer of champions. Coach Poliquin has written more than 500 articles on strength coaching for numerous lay and peer-reviewed publications, and his work has been translated into Swedish, German, French, Italian, Dutch and Japanese.

Review :

"A valuable reference in the principles and practicle applications of weight-training for enhancing body composition and athletic performance" -- Mauro Di Pasquale, MD, Specializing in Nutrition & Sport Nutrition, Author of the Metaoblic and Anabolic Diet

"This is the ultimate training regime which guarantees maximal gains in arm size and strength" -- S. L. Hominuk, author of Physical Enhancement with an Edge

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Acheter neuf Afficher le livre
EUR 180,66

Autre devise

Frais de port : EUR 1,67
Vers Etats-Unis

Destinations, frais et délais

Ajouter au panier

Meilleurs résultats de recherche sur AbeBooks

1.

Edité par CharlesPoliquin (2000)
ISBN 10 : 097019790X ISBN 13 : 9780970197900
Neuf(s) Paperback Quantité : 2
Vendeur
Murray Media
(North Miami Beach, FL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre CharlesPoliquin, 2000. Paperback. État : New. Never used!. N° de réf. du libraire P11097019790X

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 180,66
Autre devise

Ajouter au panier

Frais de port : EUR 1,67
Vers Etats-Unis
Destinations, frais et délais