Calm - Couverture rigide

The School Of Life

Couverture rigide

ISBN 10 : 099353872X ISBN 13 : 9780993538728

Editeur : The School of Life Press, 2016

A propos du livre

Présentation de l'éditeur :

Few life skills are as neglected, yet as important, as the ability to remain calm.

Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking.

This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.

What people are saying about Calm:

"Excellent read! This book is very informative providing advice from the School of Life and great historical thinkers and religions alike." Michael

"Very helpful and wise insights that bring a little peace of mind."

Biographie de l'auteur :

The School of Life is a groundbreaking enterprise which offers good ideas for everyday living. It address such issues as how to find fulfilling work, how to master the art of relationships and how better to understand, and as necessary change, the world - through classes, therapies, books and films. It is headquartered in London, with campuses in Melbourne, Paris, Amsterdam, Sao Paulo, Istanbul, Belgrade, Antwerp, Seoul, Tel Aviv.

À propos de cette édition

• Éditeur: The School of Life Press
• Date d'édition: 2016
• ISBN 10: 099353872X
• ISBN 13: 9780993538728
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 136