Julie Wilkinson Acid Alkaline Diet For Dummies

ISBN 13 : 9781118414187

Acid Alkaline Diet For Dummies

Note moyenne 3,22
( 27 avis fournis par Goodreads )
 
9781118414187: Acid Alkaline Diet For Dummies

Restore your pH balance and live a healthier life

Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness.

This easy-to-follow guide shows you how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat aging, and keep you healthy! Acid Alkaline Diet For Dummies covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet—and everything in between.

  • Covers food to avoid and food with a high alkaline quality
  • Discusses how to lose weight with the acid alkaline diet
  • Offers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many more
  • Includes 40+ healthy recipes to help balance your pH

Acid Alkaline Diet For Dummies is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

From the Back Cover :

Learn to:

  • Naturally balance your pH and improve your wellness
  • Eat, exercise, and alter your lifestyle to combat disease-provoking acidity
  • Lose weight, increase vitality, and feel great
  • Test your pH and understand what the results mean

Expert tips and strategies to help you restore your pH balance and live a healthier life!

Our diets today are drastically different from our caveman ancestors, who flourished on fresh fruits and vegetables, nuts, and legumes. We now eat a lot more grains, dairy products, meats, and fat than our ancestors could ever imagine, resulting in higher levels of acid in our bodies, an unbalanced pH level, and a host of illnesses. This easy-to-follow guide shows you how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat ageing, and keep you healthy! Acid Alkaline Diet For Dummies is your guide to understanding how having a balanced pH can help you live a healthier life.

  • Grasp the science — learn how high-acid foods affect your body's pH balance, and why it's important to have a balanced pH in the first place
  • Get familiar with your food — discover which foods to avoid and which foods to embrace
  • Start cooking — try out our easy and delicious high-alkaline recipes for breakfast, lunch, snacks, dinner, and dessert that will help you restore your pH balance

Open the book and find:

  • The numerous health benefits of eating more alkaline and less acidic foods
  • How to detect acid in your body
  • The importance of homeostasis and how it works
  • Strategies to meet your weight loss goals
  • Tips on navigating holidays and special occasions
  • Easy substitutions for foods you should avoid
  • Suggestions for which foods to have on your grocery list
  • Ten foods for pH balance

About the Author :

A patient advocate and active registered nurse, Julie Wilkinson RN, BSN has achieved multiple commendations during her career, including the Meritorious Achievement Medal for Civilian Service from the Department of Defense. She is the Guide to Colon Cancer on About.com and writes for many healthcare publications as a freelancer, including LiveSTRONG.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Acheter neuf Afficher le livre
EUR 12,20

Autre devise

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis

Destinations, frais et délais

Ajouter au panier

Meilleurs résultats de recherche sur AbeBooks

1.

Julie Wilkinson
Edité par John Wiley Sons Inc, United States (2013)
ISBN 10 : 1118414187 ISBN 13 : 9781118414187
Neuf(s) Paperback Edition originale Quantité : 10
Vendeur
The Book Depository
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre John Wiley Sons Inc, United States, 2013. Paperback. État : New. 1. Auflage. Language: English . Brand New Book. Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness. This easy-to-follow guide shows you how a simple change in diet to restore your body s crucial pH balance can help you lose weight, combat aging, and keep you healthy! Acid Alkaline Diet For Dummies covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet and everything in between. * Covers food to avoid and food with a high alkaline quality * Discusses how to lose weight with the acid alkaline diet * Offers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many more * Includes 40+ healthy recipes to help balance your pH Acid Alkaline Diet For Dummies is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change. N° de réf. du libraire AAH9781118414187

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 12,20
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

2.

Julie Wilkinson
Edité par John Wiley and Sons
ISBN 10 : 1118414187 ISBN 13 : 9781118414187
Neuf(s) Quantité : > 20
Vendeur
INDOO
(Avenel, NJ, Etats-Unis)
Evaluation vendeur
[?]

Description du livre John Wiley and Sons. État : New. Brand New. N° de réf. du libraire 1118414187

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 10,03
Autre devise

Ajouter au panier

Frais de port : EUR 2,99
Vers Etats-Unis
Destinations, frais et délais

3.

Julie Wilkinson
Edité par John Wiley Sons Inc, United States (2012)
ISBN 10 : 1118414187 ISBN 13 : 9781118414187
Neuf(s) Paperback Quantité : 10
Vendeur
The Book Depository US
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre John Wiley Sons Inc, United States, 2012. Paperback. État : New. New.. Language: English . Brand New Book. Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness. This easy-to-follow guide shows you how a simple change in diet to restore your body s crucial pH balance can help you lose weight, combat aging, and keep you healthy! Acid Alkaline Diet For Dummies covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet and everything in between. * Covers food to avoid and food with a high alkaline quality * Discusses how to lose weight with the acid alkaline diet * Offers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many more * Includes 40+ healthy recipes to help balance your pH Acid Alkaline Diet For Dummies is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change. N° de réf. du libraire AAH9781118414187

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 13,11
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

4.

Wilkinson, Julie
ISBN 10 : 1118414187 ISBN 13 : 9781118414187
Neuf(s) Quantité : 1
Vendeur
Pbshop
(Wood Dale, IL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre 2012. PAP. État : New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. N° de réf. du libraire IB-9781118414187

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 10,04
Autre devise

Ajouter au panier

Frais de port : EUR 3,41
Vers Etats-Unis
Destinations, frais et délais

5.

Julie Wilkinson
Edité par John Wiley & Sons 2013-02-15 (2013)
ISBN 10 : 1118414187 ISBN 13 : 9781118414187
Neuf(s) Paperback Quantité : 4
Vendeur
Chiron Media
(Wallingford, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre John Wiley & Sons 2013-02-15, 2013. Paperback. État : New. N° de réf. du libraire NU-GRD-04950144

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 11,48
Autre devise

Ajouter au panier

Frais de port : EUR 3,35
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

6.

Wilkinson, Julie
Edité par For Dummies (2012)
ISBN 10 : 1118414187 ISBN 13 : 9781118414187
Neuf(s) Paperback Quantité : 1
Vendeur
Murray Media
(North Miami Beach, FL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre For Dummies, 2012. Paperback. État : New. N° de réf. du libraire 1118414187

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 12,64
Autre devise

Ajouter au panier

Frais de port : EUR 2,56
Vers Etats-Unis
Destinations, frais et délais

7.

Wilkinson, Julie
Edité par For Dummies
ISBN 10 : 1118414187 ISBN 13 : 9781118414187
Neuf(s) PAPERBACK Quantité : > 20
Vendeur
Mediaoutlet12345
(Springfield, VA, Etats-Unis)
Evaluation vendeur
[?]

Description du livre For Dummies. PAPERBACK. État : New. 1118414187 *BRAND NEW* Ships Same Day or Next!. N° de réf. du libraire NATARAJB1FI933596

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 11,91
Autre devise

Ajouter au panier

Frais de port : EUR 3,41
Vers Etats-Unis
Destinations, frais et délais

8.

Julie Wilkinson
Edité par John Wiley & Sons Inc
ISBN 10 : 1118414187 ISBN 13 : 9781118414187
Neuf(s) Paperback Quantité : > 20
Vendeur
THE SAINT BOOKSTORE
(Southport, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre John Wiley & Sons Inc. Paperback. État : new. BRAND NEW, Acid Alkaline Diet For Dummies, Julie Wilkinson, Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness. This easy-to-follow guide shows you how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat aging, and keep you healthy! Acid Alkaline Diet For Dummies covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet and everything in between. * Covers food to avoid and food with a high alkaline quality * Discusses how to lose weight with the acid alkaline diet * Offers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many more * Includes 40+ healthy recipes to help balance your pH Acid Alkaline Diet For Dummies is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change. N° de réf. du libraire B9781118414187

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 8,15
Autre devise

Ajouter au panier

Frais de port : EUR 7,78
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

9.

Julie Wilkinson
Edité par Wiley 2013-02-15, Hoboken, N.J. (2013)
ISBN 10 : 1118414187 ISBN 13 : 9781118414187
Neuf(s) paperback Quantité : 5
Vendeur
Blackwell's
(Oxford, OX, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Wiley 2013-02-15, Hoboken, N.J., 2013. paperback. État : New. N° de réf. du libraire 9781118414187

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 12,67
Autre devise

Ajouter au panier

Frais de port : EUR 3,36
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

10.

Wilkinson, Julie
Edité par For Dummies
ISBN 10 : 1118414187 ISBN 13 : 9781118414187
Neuf(s) PAPERBACK Quantité : 1
Vendeur
Lakeside Books
(Benton Harbor, MI, Etats-Unis)
Evaluation vendeur
[?]

Description du livre For Dummies. PAPERBACK. État : New. 1118414187 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|1.25. N° de réf. du libraire OTF-S-9781118414187

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 13,05
Autre devise

Ajouter au panier

Frais de port : EUR 3,41
Vers Etats-Unis
Destinations, frais et délais

autres exemplaires de ce livre sont disponibles

Afficher tous les résultats pour ce livre