Finding Your Calm: A Responsive Parent's Guide to Self-Regulation and Co-Regulation - Couverture souple

Milburn, J.

Couverture souple

ISBN 10 : 1300646373 ISBN 13 : 9781300646372

Editeur : Responsive Parenting Inspirations, 2025

Synopsis

A Responsive Parent’s Guide to Self-Regulation and Co-Regulation

This book is written with the intention of supporting parents in developing the skills they need to co-regulate with their child and meet their emotional needs. It is based on my own healing journey, through parenting and so it is written with compassion for parents and children. We were all children once and that little person still lives inside us, trying to be seen and heard. Parenting often makes that connection to our little selves, hard to ignore. This book combines my knowledge of child development, brain science and trauma to offer parents a unique resource that includes lots of exercises, reflections, and insights.

“Parenting peels away the layers of who you try and pretend to be, until only your raw soul is left to bare. From that unprotected state we either begin to heal or lose ourselves in the lost layers of a reality that no longer exists.

Children are authentic and expect the same of those around them. We often don’t realize how detached we have become from our authentic selves, until our children come searching for that lost person. As children do, they keep searching, despite barriers. They demand authenticity and truth.

We so often need to connect with the child inside of us to understand the child in front of us. This book combines my knowledge of child development, brain science and trauma to offer parents a unique resource that includes lots of exercises, reflections and insights.” J. Milburn

Détails de l'édition

• Éditeur: Responsive Parenting Inspirations
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1300646373
• ISBN 13: 9781300646372
• Reliure: Broché
• Nombre de pages: 248
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible