Live better, enhance your health, as well as your mental and physical condition with SMART SHAKE RECIPES FOR WELLNESS: utilize the power of healthy and nutritious shakes!
Meet Fruit and vegetables. They are your ticket to a healthy lifestyle, and both have been adopted widely in all cultures. But rather than cooking or processing fruits and vegetables, there is a much better, easier and healthier way to make sure you get all the essential goodness out of each piece of fruit and each vegetable...
Introducing Juice shakes, the best way to remove the toxins from your body and get yourself in shape, whilst losing a few pounds and helping to completely restart your digestive processes!
You might have tried juice shakes before, and you probably had not much luck with them, right? Well, it is all about getting the right amount of nutrients and vitamins into your body. And that is not easy, as you might have experienced before.
Cindy Segura has taken all the guesswork out of the process of making yummy and healthy vegetable and fruit shakes in her new book The Smart Shake Recipes For Wellness. This comprehensive resource allows you to quickly and effectively improve your overall health, whilst losing, weight and working towards a long-term healthy and sustainable lifestyle.
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