Présentation de l'éditeur :
Loveability, the latest book by Robert Holden, is a practical meditation on love. As a primary desire, love feeds our need for connection, safety, freedom and vitality. However, not loving enough or feeling unloved, have become the root causes of many conflicts and problems in people's lives. Robert addresses this dynamic problem with practical exercises, poetry, science and heart-warming stories that readers will find both insightful and engaging. Each chapter will address specific issues that readers may find are obstacles to finding love and loveability in their lives, including: · What Is and Is Not Love · Self-Love and Self-Acceptance · What Makes a Loving Relationship Work · The Difference Between Falling in Love and Being in Love · Forgiveness, Healing Old Wounds and Living in the Present · Letting Go of the Fears of Love, Commitment and Loss The final chapter teaches the reader how to be a loving presence in the world by committing to love. Included in this chapter will be The Love Scale, which helps readers set daily intentions to love and be loved, exercises, prayers and The Loving Kindness meditation. In conjunction with the book Robert also started the Loveability Project-a program of workshops and a 3-day signature course called Loveability. The book will be supported by talks, workshops, multi-media content, and a strong internet presence, similar to The Happiness Project. Guided by Robert's thoughtful writing and clear examples, readers can find a way to overcome their fears and embrace their loving presence in the world.
Présentation de l'éditeur :
"Love is your destiny.It is the purpose of your life. It is the key to your happiness and to the evolution of the world." Loveability is a meditation on love. It addresses the most important thing you will ever learn. All the happiness, health, and abundance you experience in life comes from your ability to love and be loved. This ability is innate, not acquired. Robert Holden is the creator of a unique program on love called Loveability, which he teaches worldwide. He has helped thousands of people to transform their experience of love. "Love is the real work of your life," says Robert. "As you release the blocks to love you flourish even more in your relationships, work, and life." In Loveability, Robert weaves a beautiful mix of timeless principles and helpful practices about the nature of true love. With great intimacy and warmth, he shares stories, conversations, meditations, and poetry that have inspired him in his personal inquiry on love. Key themes include:Your destiny is not just to find love; it is to be the most loving person you can be. ? ? ? ? Self-love is how you are meant to feel about yourself. It is the key to loving others. ? ? ? ? When you think something is missing in a relationship, it is probably you. ? ? ? ? Forgiveness helps you to see that love has never hurt you; it is only your misperceptions of love that hurt. ? ? ? ? The greatest influence you can have in any situation is to be the presence of love.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.