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9781401945879: The Power of No: Because One Little Word Can Bring Health, Abundance, and Happiness
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Over the past three years James Altucher and Claudia Azula Altucher have answered tens of thousands of questions in their writings, retreats, talks and online seminars. The questions cover the entire spectrum of life but the underlying answer was one little word: No. No is not only a solution; it is a path for people to heal and bring abundance and happiness into their lives. Every time you say yes to something you don't want to do you can experience a spate of negative outcomes: resenting people, doing poor quality work, having less energy for the things you actually love, making less money and so on. But the worst part is that yet another small percentage of your life is used up by something you don't want. We need the power of no so we can set proper boundaries around the things that hurt us directly. And in the larger picture, we need the power of no to understand what we truly believe in, rather than the stories we take at face value because we've been conditioned to think them as the truth. With the power of no we can refocus our energies toward living an abundant, healthy and wealthy life.We can realize that there is nothing to prove, there is nobody to impress, there is no cage around us. Such is the power of saying no to our misconceptions.

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Biographie de l'auteur :
James Altucher is a successful entrepreneur, chess master, spiritual teacher, and writer. Claudia Azula Altucher is an author and a teacher of yoga, meditation, and philosophy. Together they inspire people through their writings, talks, online seminars, and Twitter Q&A sessions, shedding light on topics from stress and anxiety to money and relationships to accessing and honoring our true selves. James is the author of eleven books, including the bestseller Choose Yourself. His blog, The Altucher Confidential, has attracted more than 15 million readers since its launch in 2010. Claudia is the author of 21 Things to Know Before Starting an Ashtanga Yoga Practice and frequently gives talks and retreats on yoga and meditation. Both have published their writings in media outlets including The Wall Street Journal, Thought Catalog, and Elephant Journal.
Présentation de l'éditeur :
How many times have you heard yourself saying yes to the wrong things—overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This lively, practical guide helps you take back that power—and shows that a well-placed "No" can not only save you time and trouble, it can save your life. Drawing on their own stories as well as feedback from their readers and students, James Altucher and Claudia Azula Altucher clearly show that you have the right to say no: To anything that is hurting you. To standards that no longer serve you. To people who drain you of your creativity and expression. To beliefs that are not true to the real you. When you do, you’ll be freed to say a truly powerful "Yes" in your life—one that opens the door to opportunities, abundance, and love.

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  • ÉditeurHay House
  • Date d'édition2014
  • ISBN 10 1401945872
  • ISBN 13 9781401945879
  • ReliureBroché
  • Nombre de pages240
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Description du livre Paperback. Etat : new. Paperback. Drawing on their own stories as well as feedback from their readers and students, James Altucher and Claudia Azula Altucher clearly show that you have the right to say no- To anything that is hurting you.How many times have you heard yourself saying yes to the wrong things-overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This lively, practical guide helps you take back that power-and shows that a well-placed 'No' can not only save you time and trouble, it can save your life.Drawing on their own stories as well as feedback from their readers and students, James Altucher and Claudia Azula Altucher clearly show that you have the right to say no- To anything that is hurting you. To standards that no longer serve you. To people who drain you of your creativity and expression. To beliefs that are not true to the real you.When you do, you'll be freed to say a truly powerful 'Yes' in your life-one that opens the door to opportunities, abundance and love.'Filled with magic that can change your life.' Cheryl Richardson, author of The Art of Extreme Self-Care'Your freedom may be closer than you think . . . I'm so grateful for this book, and I know you will be, too.' Kris Carr, New York Times best-selling author of Crazy Sexy Kitchen Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781401945879

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