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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life - Couverture rigide
Synopsis
Unusual book
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Quatrième de couverture
Would you like to sleep really well?
Would you like to stop your mind racing and feel calm?
Would you like to stop the disruption of waking in the night?
Would you like to know what to do if you wake up in the night?
Would you like to be able to sleep when you want to?
Would you like to awaken full of energy?
THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!
We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.
Paul McKenna has made a remarkable 20 year study of tackling insomnia. He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.
This book also comes with a hypnosis audio download that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.
Biographie de l'auteur
Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.
Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days...
Now, it's your turn!
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurSterling Pub Co Inc
- Date d'édition2009
- ISBN 10 1402765746
- ISBN 13 9781402765742
- ReliureRelié
- Nombre de pages177
Acheter D'occasion
état : SatisfaisantItem in very good condition! Textbooks... En savoir plus sur cette édition
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Ancien ou d'occasion
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I Can Make You Sleep Overcome
Edité par
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ISBN 13 : 9781402765742
Ancien ou d'occasion
Couverture rigide
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
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Image d'archives
I Can Make You Sleep Overcome
Edité par
Sterling, 2016
ISBN 10 : 1402765746
ISBN 13 : 9781402765742
Ancien ou d'occasion
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Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00074819820
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Sterling, 2016
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Ancien ou d'occasion
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Vendeur : Wonder Book, Frederick, MD, Etats-Unis
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Etat : Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. N° de réf. du vendeur V18C-02344
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Etat : Good. Good condition. Good dust jacket. With CD! A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. N° de réf. du vendeur I11B-01993
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ISBN 13 : 9781402765742
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Hardcover. Etat : Very Good. No Jacket. Former library book; Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.9. N° de réf. du vendeur G1402765746I4N11
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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD
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ISBN 13 : 9781402765742
Ancien ou d'occasion
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Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.9. N° de réf. du vendeur G1402765746I4N00
Quantité disponible : 1 disponible(s)