Articles liés à The Abs Diet
Synopsis
Most men want to flatten their stomachs - and here's how to do it, from the people who really know. "The Abs Diet" is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 'super-foods' that help promote weight loss, and on eating frequent small meals. The exercise plan is a whole-body strength-training programme combined with some interval training and, finally, there are 60 abdominal exercises to choose from so you can tailor the whole regime to meet your personal requirements.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
- ÉditeurRodale International Ltd
- Date d'édition2006
- ISBN 10 1405087978
- ISBN 13 9781405087971
- ReliureBroché
- Nombre de pages304
Acheter D'occasion
état : SatisfaisantPages can have notes/highlighting... En savoir plus sur cette édition
EUR 5,82
Frais de port :
Gratuit
Vers Etats-Unis
Autres éditions populaires du même titre
Meilleurs résultats de recherche sur AbeBooks
Image d'archives
The ABS Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Edité par
Not Avail, 2005
ISBN 10 : 1405087978
ISBN 13 : 9781405087971
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. N° de réf. du vendeur G1405087978I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
The ABS Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Edité par
Not Avail, 2005
ISBN 10 : 1405087978
ISBN 13 : 9781405087971
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. N° de réf. du vendeur G1405087978I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
The Abs Diet
Edité par
RODALE BOOKS INTERNA, 2005
ISBN 10 : 1405087978
ISBN 13 : 9781405087971
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR001295752
Quantité disponible : 1 disponible(s)
Image d'archives
The Abs Diet
Edité par
RODALE BOOKS INTERNA, 2005
ISBN 10 : 1405087978
ISBN 13 : 9781405087971
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001316375
Quantité disponible : 3 disponible(s)
Image d'archives
The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Edité par
Rodale 06/01/2006, 2006
ISBN 10 : 1405087978
ISBN 13 : 9781405087971
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781405087971
Quantité disponible : 1 disponible(s)
Image d'archives
The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL1417787
Quantité disponible : 1 disponible(s)
Image d'archives
The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Edité par
Rodale International Ltd, 2006
ISBN 10 : 1405087978
ISBN 13 : 9781405087971
Ancien ou d'occasion
Paperback
Vendeur : Goldstone Books, Llandybie, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. N° de réf. du vendeur mon0001687002
Quantité disponible : 1 disponible(s)
Image d'archives
The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Edité par
Rodale 06/01/2006, 2006
ISBN 10 : 1405087978
ISBN 13 : 9781405087971
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781405087971
Quantité disponible : 1 disponible(s)
Image d'archives
The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Edité par
Rodale International Ltd, 2006
ISBN 10 : 1405087978
ISBN 13 : 9781405087971
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 2160418
Quantité disponible : 1 disponible(s)
Image d'archives
The Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean For Life
Edité par
Rodale International Ltd, 2006
ISBN 10 : 1405087978
ISBN 13 : 9781405087971
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. N° de réf. du vendeur 7058565
Quantité disponible : 1 disponible(s)