Articles liés à Meditation for Daily Stress: 10 Practices for Immediate...
Synopsis
Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness and centredness in our daily lives. Trained meditation teacher and author Michel Pascal introduces readers to the power of meditation and the well-documented psychological and medical benefits it offers. Then he prescribes a series of mind-training, stress-managing practices and techniques that can be used throughout the day--whether in the workplace, while commuting, or at home--to unplug for just one minute at a time. With Meditation for Daily Stress you will be able to apply his methods right away in order to live a healthier, happier life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Michel Pascal is a French writer, meditation teacher, photographer and director of spiritual documentaries. Before moving to the United States, Pascal lived in the Kopan monastery, the largest monastery in the Himalayas. He is a disciple of Chepa Dorje Rinpoche (descendant of Milarepa), and has spent over fifteen years adapting these traditional teachings and practices for students around the world. He is the author of fifteen books in French about spirituality, including ""Instants Sacrés"" a book co-written with His Holiness the 14th Dalai Lama (National Geographic France publishing, 2008). In addition to his consulting at Google, Michel has created several spiritual retreats and teaches in Los Angeles in West Hollywood and in New York at Mercedes Fitness Club.
À propos de la quatrième de couverture
Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness and centredness in our daily lives. Trained meditation teacher and author Michel Pascal introduces readers to the power of meditation and the well-documented psychological and medical benefits it offers. Then he prescribes a series of mind-training, stress-managing practices and techniques that can be used throughout the day--whether in the workplace, while commuting, or at home--to unplug for just one minute at a time. With Meditation for Daily Stress you will be able to apply his methods right away in order to live a healthier, happier life.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter D'occasion
état : SatisfaisantIt's a preowned item in good condition...
Afficher cet article
EUR 2,95
Gratuit expédition vers Etats-Unis
Destinations, frais et délaisAcheter neuf
Afficher cet article
EUR 8,78
EUR 17,07 expédition depuis Canada vers Etats-Unis
Destinations, frais et délaisRésultats de recherche pour Meditation for Daily Stress: 10 Practices for Immediate...
Image d'archives
Meditation for Daily Stress: 10 Practices for Immediate Well-being
Edité par
Abrams Image (edition ), 2017
ISBN 10 : 1419724053
ISBN 13 : 9781419724053
Ancien ou d'occasion
Couverture rigide
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. N° de réf. du vendeur 1419724053-11-1
Quantité disponible : 1 disponible(s)
Image d'archives
Meditation for Daily Stress: 10 Practices for Immediate Well-being
Edité par
Abrams Image, 2017
ISBN 10 : 1419724053
ISBN 13 : 9781419724053
Ancien ou d'occasion
Couverture rigide
Vendeur : Bookmonger.Ltd, HILLSIDE, NJ, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
hardcover. Etat : Very Good. Crease on cover*. N° de réf. du vendeur mon0000693300
Quantité disponible : 1 disponible(s)
Image d'archives
Meditation for Daily Stress: 10 Practices for Immediate Well-being
Edité par
Harry N. Abrams, 2017
ISBN 10 : 1419724053
ISBN 13 : 9781419724053
Ancien ou d'occasion
Couverture rigide
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00091338931
Quantité disponible : 1 disponible(s)
Image d'archives
Meditation for Daily Stress: 10 Practices for Immediate Well-being
Edité par
Harry N. Abrams, 2017
ISBN 10 : 1419724053
ISBN 13 : 9781419724053
Ancien ou d'occasion
Couverture rigide
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00090140445
Quantité disponible : 1 disponible(s)
Image d'archives
Meditation for Daily Stress: 10 Practices for Immediate Well-being
Edité par
Abrams Image, 2017
ISBN 10 : 1419724053
ISBN 13 : 9781419724053
Ancien ou d'occasion
Couverture rigide
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_440163048
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Meditation for Daily Stress: 10 Practices for Immediate Well-being
Edité par
Abrams Image, 2017
ISBN 10 : 1419724053
ISBN 13 : 9781419724053
Ancien ou d'occasion
Couverture rigide
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs3797984782
Quantité disponible : 1 disponible(s)
Image d'archives
Meditation for Daily Stress: 10 Practices for Immediate Well-Being
Edité par
Harry N. Abrams, 2017
ISBN 10 : 1419724053
ISBN 13 : 9781419724053
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.63. N° de réf. du vendeur G1419724053I2N00
Quantité disponible : 1 disponible(s)
Image d'archives
Meditation for Daily Stress: 10 Practices for Immediate Well-being
Edité par
Abrams Image, 2017
ISBN 10 : 1419724053
ISBN 13 : 9781419724053
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR008591344
Quantité disponible : 2 disponible(s)
Image d'archives
Meditation for Daily Stress : 10 Practices for Immediate Well-Being
Edité par
Abrams, Inc., 2017
ISBN 10 : 1419724053
ISBN 13 : 9781419724053
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 15199166-6
Quantité disponible : 1 disponible(s)
Image d'archives
Meditation for Daily Stress : 10 Practices for Immediate Well-Being
Edité par
Abrams, Inc., 2017
ISBN 10 : 1419724053
ISBN 13 : 9781419724053
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 15199166-6
Quantité disponible : 1 disponible(s)