The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight - Couverture souple

Schneider, Clara

Couverture souple

ISBN 10 : 1440510970 ISBN 13 : 9781440510977

Editeur : Everything, 2011

Synopsis

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes: * An overview of how metabolism affects your body* Foods to eat frequently ...and foods to avoid at all costs*100-plus recipes to aid specific thyroid problems--and help you stay healthy* Lifestyle changes and techniques that complement the recipes With recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!

A propos du livre

Présentation de l'éditeur :

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on the metabolism and overall health. With 'The Everything Thyroid Diet Book' readers will find more than 100 recipes that are specifically designed to help them manage their condition and weight. The book includes: an overview of how metabolism affects your body; foods to use frequently...and foods to avoid at all costs; 100+ recipes specifically targeted at readers suffering thyroid problems; and, lifestyle changes and techniques that complement the recipes. With recipes so good it's a wonder they're healthy, this book is the ultimate resource for readers who want to learn how to eat right and beat their thyroid disease.

Biographie de l'auteur :

Kelly Frick, RD has been interested in the relationship between diet and throid since diagnosed with a thyroid disorder during her teens. After completing her undergraduate degree in nutrition, she went on to open her own dietary consulting services business. Frick is passionate about helping people achieve better health through the understanding of the relationship between disease and nutrition.

À propos de cette édition

• Éditeur: Everything
• Date d'édition: 2011
• ISBN 10: 1440510970
• ISBN 13: 9781440510977
• Reliure: Broché
• Nombre de pages: 304