The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them

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9781444708820: The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
Revue de presse :

Look forward to cultivating keener attention, having more attunement to others, and being more connected to your own intuition. It's all possible - and this book shows you how. ( Deepak Chopra)

We all ask the question "who am I?". For me this guy has answered it. ( Ruby Wax)

'an eye-opener...replete with breakthrough research that will change the way you see yourself and everyone you know...cutting edge findings formulated in a delightful, can't-put-it-down read. I loved this book. ( Daniel Goleman)

Whether he is measuring neural activity in the laboratory or climbing the Himalayas to meet the Dalai Lama, Davidson is an inveterate explorer who has spent a lifetime probing the deep mystery of human feeling. Don't miss this smart and lively book by the world's foremost expert on emotion and the brain. ( Daniel Gilbert, Ph.D., author of Stumbling on Happiness)

What a gift from the world's leading neuroscientist who works on what makes life worth living. This is a must read for everyone who is interested in positive psychology. ( Martin E. P. Seligman, Author of Learned Optimism and Flourish)

The best book I know on how to use the exciting discoveries of neuroscience to change your life. A fabulous read - a scientific adventure story like Sherlock Holmes meeting Watson and Crick with the Dalai Lama as their advisor. ( Jack Kornfield PhD)

Richard Davidson, a visionary neuropsychologist, joins with Sharon Begley, one of the most astute science writers, to illuminate the dimensions of our emotional make up and offer cogent and compelling ways for us to grow into more effective and fulfilled selves. ( Jerome Groopman, Recanati Professor, Harvard Medical School & co-author of Your Medical Mind)

This superb book is many things -- a crystal clear tour of the neuroscience of emotion; a primer about how the scientific process works; a personal story by a really likeable guy; and the promise of a better world. This is a wonderful book. ( Robert M. Sapolsky,Ph.D., author of Why Zebras Don't Get Ulcers and Monkeyluv)

A mind-opening journey guided by one of the world's great pioneers in the study of emotion. Richard Davidson addresses the questions about how we become who we are with a scientific rigor and impassioned curiosity that enable us to understand others and ourselves, as well as to directly influence how we approach life with a sense of resilience and vitality. He also crucially reveals the science-proven steps we can take to improve the function and even the structure of our brain. Soak in the wisdom of these pages and enjoy! ( Daniel J. Siegel, M.D., author of Mindsight)

Richard Davidson's distinguished scientific career has been dedicated to making sense of human emotion and deepening its significance. Now, with the help of writer Sharon Begley, he turns a trove of accumulated facts into wisdom accessible to lay readers and directly applicable to their lives. ( Antonio Damasio, Ph.D., author of Self Comes to Mind and The Feeling of What Happens)

In this spine-tingling journey through the hills of the Himalayas and the circuitry of your brain, visionary neuroscientist Richard Davidson uncovers deep and practical insights into humanity's oldest questions. Who are we as individuals? What are the origins of our minds? How do we find peace and cultivate greater kindness for all? Weaving together the latest neuroscience of brain plasticity and emotion and the timeless wisdom of Buddhist thought, The Emotional Life of your Brain will lead you to answers to these questions, and leave you inspired by science and the promise of change for the better. ( Dacher Keltner, Ph.D., author of Born to Be Good)

Biographie de l'auteur :

Sharon Begley is the author of Train Your Mind, Change Your Brain, which was published in 2007, was on The New York Times extended list, and Amazon's bestsellers lists, and has been sold in 16 countries. Sharon is the acclaimed Science Editor and columnist at Newsweek. Professor Richard Davidson was the first to identify the science of emotion. He is hailed everywhere from The New York Times to The New Scientist and by everyone from Daniel Goleman to Deepak Chopra and Ruby Wax. He heads up the psychology lab at the University of Wisconsin.

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Richard Davidson, Sharon Begley
Edité par Hodder Stoughton General Division, United Kingdom (2013)
ISBN 10 : 1444708821 ISBN 13 : 9781444708820
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Description du livre Hodder Stoughton General Division, United Kingdom, 2013. Paperback. État : New. 196 x 128 mm. Language: English . Brand New Book. Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique emotional style , Davidson Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour. Practical and illuminating, this book expands our view of what it means to be human. N° de réf. du libraire AA69781444708820

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Richard Davidson, Sharon Begley
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Description du livre Hodder Stoughton General Division, United Kingdom, 2013. Paperback. État : New. 196 x 128 mm. Language: English . Brand New Book. Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique emotional style , Davidson Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour. Practical and illuminating, this book expands our view of what it means to be human. N° de réf. du libraire AA69781444708820

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Description du livre Hodder Paperback. État : New. 1444708821 This is an International Edition. Brand New, Paperback, Delivery within 6-14 business days, Similar Contents as U.S Edition, ISBN and Cover design may differ, printed in Black & White. Choose Expedited shipping for delivery within 3-8 business days. We do not ship to PO Box, APO , FPO Address. In some instances, subjects such as Management, Accounting, Finance may have different end chapter case studies and exercises. International Edition Textbooks may bear a label "Not for sale in the U.S. or Canada" and "Content may different from U.S. Edition" - printed only to discourage U.S. students from obtaining an affordable copy. The U.S. Supreme Court has asserted your right to purchase international editions, and ruled on this issue. Access code/CD is not provided with these editions , unless specified. We may ship the books from multiple warehouses across the globe, including India depending upon the availability of inventory storage. Customer satisfaction guaranteed. N° de réf. du libraire NI9781444708820

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Description du livre 2013. État : New. 132mm x 197mm x 24mm. Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique 'emotional style', Davi.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 304 pages. 0.259. N° de réf. du libraire 9781444708820

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Description du livre Paperback. État : New. This is an International Edition Brand New Paperback Same Title Author and Edition as listed. ISBN and Cover design differs. Similar Contents as U.S Edition. Standard Delivery within 6-14 business days ACROSS THE GLOBE. We can ship to PO Box address in US. International Edition Textbooks may bear a label "Not for sale in the U.S. or Canada" or "For sale in Asia only" or similar restrictions- printed only to discourage students from obtaining an affordable copy. US Court has asserted your right to buy and use International edition. Access code/CD may not provided with these editions. We may ship the books from multiple warehouses across the globe including Asia depending upon the availability of inventory. Printed in English. Customer satisfaction guaranteed. N° de réf. du libraire IS9781444708820

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Description du livre Hodder Paperbacks 2013-01-17, 2013. État : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du libraire NU-LBR-01134269

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Description du livre Hodder & Stoughton General Division. Paperback. État : new. BRAND NEW, The Emotional Life of Your Brain, Richard Davidson, Sharon Begley, Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour. Practical and illuminating, this book expands our view of what it means to be human. N° de réf. du libraire B9781444708820

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Description du livre Paperback. État : New. Not Signed; Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lif. book. N° de réf. du libraire ria9781444708820_rkm

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Description du livre Hodder Paperback, 2013. État : New. 2013. Paperback. How to retrain our brain to improve our emotional behaviour by pioneering neuroscientist Num Pages: 304 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 133 x 19. Weight in Grams: 208. . . . . . . N° de réf. du libraire V9781444708820

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