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Présentation de l'éditeur
THE NEW YORK TIMES BESTSELLER
Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings.
All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.
The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.
Biographie de l'auteur
Jean Chatzky is an award-winning financial journalist, author, and motivational speaker. She is the TODAY Show's financial expert, and has appeared on Oprah, Live with Regis and Kelly, and The View, among others. She blogs at jeanchatzky.com.
Dr. Michael Roizen is an American anesthesiologist and internist and is the chief wellness officer at the Cleveland Clinic. He became famous for developing the "RealAge" concept and is the co-author of five New York Times bestsellers, including You: The Owners Manual.
Ted Spiker has co-authored a dozen books including the bestselling series The Abs Diet and You: The Owners Manual.
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- ÉditeurGrand Central Life & Style
- Date d'édition2017
- ISBN 10 1455567302
- ISBN 13 9781455567300
- ReliureRelié
- Nombre de pages352
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AgeProof: Living Longer Without Running Out of Money or Breaking a Hip
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AgeProof: Living Longer Without Running Out of Money or Breaking a Hip
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Grand Central Life & Style, 2017
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AgeProof: Living Longer Without Running Out of Money or Breaking a Hip
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Ageproof: Living Longer Without Running Out of Money or Breaking a Hip
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Grand Central Life & Style, 2017
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ISBN 13 : 9781455567300
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Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Hardcover. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.55. N° de réf. du vendeur G1455567302I2N00
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AgeProof: Living Longer Without Running Out of Money or Breaking a Hip
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ISBN 13 : 9781455567300
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AgeProof : Living Longer Without Running Out of Money or Breaking a Hip
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ISBN 13 : 9781455567300
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AgeProof: Living Longer Without Running Out of Money or Breaking a Hip
Edité par
Grand Central Life & Style, 2017
ISBN 10 : 1455567302
ISBN 13 : 9781455567300
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AgeProof: Living Longer Without Running Out of Money or Breaking a Hip
Edité par
Grand Central Life & Style, 2017
ISBN 10 : 1455567302
ISBN 13 : 9781455567300
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Couverture rigide
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
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