Eating the Moment - Couverture souple

Somov, Pavel G.

3,38

164 �valuations de Goodreads

Couverture souple

ISBN 10 : 1458771997 ISBN 13 : 9781458771995

Editeur : ReadHowYouWant, 2012

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Pr�sentation de l'�diteur :

Eating is complex. Overeating is even more complex. Both are problems. We have learned to solve the problem of eating with food. And we have learned to solve the problem of overeating with dieting. This book is about unlearning the solutions to overeating that have become problematic in their own right and about learning to start a habit of mindful eating. This book is for overeaters and over dieters.

Biographie de l'auteur :

Pavel Somov, Ph.D., is a licensed psychologist in private practice in Pittsburgh, PA. After serving in the Soviet military and completing his undergraduate degree at Moscow State Pedagogical University, he immigrated to the United States to pursue a career in psychology. He received his doctorate from State University of New York at Buffalo. Somov is author of Eating the Moment.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteurReadHowYouWant
Date d'�dition2012
ISBN 10 1458771997
ISBN 13 9781458771995
ReliureBroch�
Nombre de pages228
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  164 �valuations de Goodreads

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Autres �ditions populaires du m�me titre

9781572245433: Eating The Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time

Edition pr�sent�e

ISBN 10 : 1572245433 ISBN 13 : 9781572245433
Editeur : New Harbinger, 2008
Couverture souple

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