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Break Through Pain: A Step-By-Step Mindfulness Meditation Program For Transforming Chronic And Acute Pain - Couverture souple
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Présentation de l'éditeur :
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country. Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You will learn that, by observing and opening to pain, you can stop resisting it and step outside physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistance the key to transforming physical pain into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain.
Biographie de l'auteur :
Shinzen Young is the founder of the Vipassana Support Institute and many other meditation centers around the country.
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- ÉditeurReadHowYouWant
- Date d'édition2012
- ISBN 10 1458785238
- ISBN 13 9781458785237
- ReliureBroché
- Nombre de pages112
- Evaluation vendeur
Acheter D'occasion
état : SatisfaisantOlld bookshop stamp on inner leaf... En savoir plus sur cette édition
EUR 9,47
Frais de port :
EUR 13,14
De Australie vers Etats-Unis
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Break Through Pain: A Step-By-Step Mindfulness Meditation Program For Transforming Chronic And Acute Pain
Edité par
ReadHowYouWant
(2012)
ISBN 10 : 1458785238
ISBN 13 : 9781458785237
Ancien ou d'occasion
Couverture rigide
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Hardcover. Etat : Good. Etat de la jaquette : Good. Olld bookshop stamp on inner leaf. N° de réf. du vendeur 004967
Acheter D'occasion
EUR 9,47
Autre devise
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Break Through Pain: A Step-By-Step Mindfulness Meditation Program For Transforming Chronic And Acute Pain: A Step-By-Step Mindfulness Meditation . and Acute Pain (Easyread Large Edition)
Edité par
ReadHowYouWant 18 S
(2010)
ISBN 10 : 1458785238
ISBN 13 : 9781458785237
Ancien ou d'occasion
Paperback
Quantité disponible : 1
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Evaluation vendeur
Description du livre Paperback. Etat : Very Good. Break Through Pain: A Step-By-Step Mindfulness Meditation Program For Transforming Chronic And Acute Pain: A Step-By-Step Mindfulness Meditation . and Acute Pain (Easyread Large Edition) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781458785237
Acheter D'occasion
EUR 18,47
Autre devise
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Break Through Pain: A Step-By-Step Mindfulness Meditation Program For Transforming Chronic And Acute Pain: A Step-By-Step Mindfulness Meditation . and Acute Pain (Easyread Large Edition)
Edité par
ReadHowYouWant 01/p /18 S
(2010)
ISBN 10 : 1458785238
ISBN 13 : 9781458785237
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781458785237
Acheter D'occasion
EUR 18,47
Autre devise
Image d'archives
Break Through Pain: A Step-By-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain (Easyread Large Edition)
Edité par
ReadHowYouWant
(2010)
ISBN 10 : 1458785238
ISBN 13 : 9781458785237
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. N° de réf. du vendeur 1458785238-2-3
Acheter D'occasion
EUR 35,53
Autre devise