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Description du livre Etat : New. Mostyn, David (illustrateur). N° de réf. du vendeur 22048392-n
Description du livre Etat : New. Mostyn, David (illustrateur). Book is in NEW condition. N° de réf. du vendeur 1472918975-2-1
Description du livre Hardcover. Etat : new. Mostyn, David (illustrateur). Hardcover. Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book - part exercise book, part manifesto for a happier, healthier life - tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. Shake off the stereotypes and empower yourself. Embrace seventy, and make the most of it by following the simple resolutions created for you in this book, packed with ideas to help you get fit and healthy, in body and mind. This book tells you how to Sod Seventy! - and live life to the full! Keep fit, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Part exercise book, part manifesto for a happier, healthier life - this book will show you how. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better. The perfect gift for friends or relatives nearing seventy, or a present to yourself! Many of the problems older people suffer from have, their underlying cause, a fundamental loss of fitness. Others are caused by preventable diseases (with these even being preventable after the age of 70) and, broadly speaking, from the wrong approach to life, influenced by negative social pressures. This book - uniquely targeted at the 60-75 demographic - tells you what steps you can take in late middle age to give you the best chance of living a long, healthy and fulfilling life. Keep fit, keep the brain going, and with a spot of good fortune you can be living a rewarding, active life into your 90s and beyond. Illustrated by David Mostyn. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781472918970
Description du livre HRD. Etat : New. Mostyn, David (illustrateur). New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FV-9781472918970
Description du livre hardback. Etat : New. Mostyn, David (illustrateur). Language: ENG. N° de réf. du vendeur 9781472918970
Description du livre Hardcover. Etat : new. Mostyn, David (illustrateur). New. Fast Shipping and good customer service. N° de réf. du vendeur Holz_New_1472918975
Description du livre Hardcover. Etat : New. Mostyn, David (illustrateur). N° de réf. du vendeur DADAX1472918975
Description du livre Etat : New. Mostyn, David (illustrateur). pp. 208. N° de réf. du vendeur 126052375
Description du livre Hardback. Etat : New. Mostyn, David (illustrateur). New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781472918970
Description du livre Hardcover. Etat : Brand New. Mostyn, David (illustrateur). 208 pages. 8.75x5.50x1.00 inches. In Stock. N° de réf. du vendeur __1472918975