Decoding the DAO: Nine Lessons in Daoist Meditation: A Complete and Comprehensive Guide to Daoist Meditation

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9781478703945: Decoding the DAO: Nine Lessons in Daoist Meditation: A Complete and Comprehensive Guide to Daoist Meditation

Decoding the DAO A Complete and Comprehensive Guide to Daoist Meditation. At its heart, Daoist meditation is a simple and practical method of establishing unity between our internal environment and the external world so that we can engage with life in a clear and present way. In Decoding the Dao: Nine Lessons in Daoist Meditation, author Tom Bisio introduces the reader to the poetry and pragmatism of Daoist medita... Full description

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Thomas Bisio, Tom Bisio
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ISBN 10 : 1478703946 ISBN 13 : 9781478703945
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Description du livre Outskirts Press, United States, 2013. Paperback. État : New. 251 x 178 mm. Language: English . Brand New Book ***** Print on Demand *****.A Complete and Comprehensive Guide to Daoist Meditation. At its heart, Daoist meditation is a simple and practical method of establishing unity between our internal environment and the external world so that we can engage with life in a clear and present way. In Decoding the Dao: Nine Lessons in Daoist Meditation, author Tom Bisio introduces the reader to the poetry and pragmatism of Daoist meditation and the practice of Internal Alchemy. The first half this unique book consists of nine progressive lessons that guide the reader step by step through the practice of Daoist meditation, ending with an introduction to Daoist Internal Alchemy. The nine lessons teach the reader how to observe and transform their own internal landscape, in order to rejuvenate and replenish the body s innate energies, thereby promoting health and nourishing life and spirit. The lessons can be practiced in sequence or individually, providing the reader with a veritable toolbox of meditative practices that can be used flexibly to address different situations and circumstances. Each lesson contains both practice exercises and discussions of relevant topics to flesh out the reasoning behind the various methods of meditation and help the reader more deeply understand the principles and theories that underlie the practice. Beyond the nine lessons, additional chapters introduce advanced practices like the Greater Heavenly Orbit Meditation and other traditional Daoist methods of promoting health and longevity. This is followed by a unique discussion of Daoist symbolism and imagery and its relationship to meditation and internal alchemy. Daoist symbols and images act as a kind of code that, when decoded and understood, aid the meditator, giving him or her an alternative and imagery-rich language which bypasses habitual mental constructs and perceptual habits, facilitating the perception of subtle movements and changes within the body. This book cracks the code, enabling the reader to fully en. N° de réf. du libraire AAV9781478703945

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Bisio, Thomas
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Thomas Bisio, Tom Bisio
Edité par Outskirts Press, United States (2013)
ISBN 10 : 1478703946 ISBN 13 : 9781478703945
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Description du livre Outskirts Press, United States, 2013. Paperback. État : New. 251 x 178 mm. Language: English . Brand New Book ***** Print on Demand *****. A Complete and Comprehensive Guide to Daoist Meditation. At its heart, Daoist meditation is a simple and practical method of establishing unity between our internal environment and the external world so that we can engage with life in a clear and present way. In Decoding the Dao: Nine Lessons in Daoist Meditation, author Tom Bisio introduces the reader to the poetry and pragmatism of Daoist meditation and the practice of Internal Alchemy. The first half this unique book consists of nine progressive lessons that guide the reader step by step through the practice of Daoist meditation, ending with an introduction to Daoist Internal Alchemy. The nine lessons teach the reader how to observe and transform their own internal landscape, in order to rejuvenate and replenish the body s innate energies, thereby promoting health and nourishing life and spirit. The lessons can be practiced in sequence or individually, providing the reader with a veritable toolbox of meditative practices that can be used flexibly to address different situations and circumstances. Each lesson contains both practice exercises and discussions of relevant topics to flesh out the reasoning behind the various methods of meditation and help the reader more deeply understand the principles and theories that underlie the practice. Beyond the nine lessons, additional chapters introduce advanced practices like the Greater Heavenly Orbit Meditation and other traditional Daoist methods of promoting health and longevity. This is followed by a unique discussion of Daoist symbolism and imagery and its relationship to meditation and internal alchemy. Daoist symbols and images act as a kind of code that, when decoded and understood, aid the meditator, giving him or her an alternative and imagery-rich language which bypasses habitual mental constructs and perceptual habits, facilitating the perception of subtle movements and changes within the body. This book cracks the code, enabling the reader to fully en. N° de réf. du libraire AAV9781478703945

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Description du livre Outskirts Press, 2013. PAP. État : New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du libraire IQ-9781478703945

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Description du livre Outskirts Press, 2017. Paperback. État : New. This item is printed on demand. N° de réf. du libraire 1478703946

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Description du livre Outskirts Press, 2013. Paperback. État : New. book. N° de réf. du libraire 1478703946

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