Milks Alive: 140 Delicious and Nutritions Recipes for Fresh Nut and Seed Milks

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9781484877470: Milks Alive: 140 Delicious and Nutritions Recipes for Fresh Nut and Seed Milks
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Milks Alive specializes in blending flavors for plant-based milks, infused with healthy sweeteners. Get started on the road to better health with Milks Alive, featuring 140 delicious and nutritious plant-milk recipes made from a variety of nuts and seeds. 140 recipes using; Almonds, cashews, walnuts, hazelnuts, brazil nuts, macadamia nuts, peanuts, coconuts and sunflower, pumpkin, hemp and chia seeds. Treat your palate to a wide variety of flavors that satisfy and support health, vitality and optimal weight through diet. Replace dairy with a variety of tasty, creamy and silky textured; • Milks • Smoothies • Soda fountain creams • Milkshakes In Addition; • Learn about ratio's in preparing nut and seed milks • Enjoy frothing nut milk for coffee or tea lattes • Learn how to use chia seeds with milks and iced teas • Basic information on the Glycemic Index • Soaking nuts & seeds • Whether or not to blanche almonds • Use supplements to add a subtle sweetness to your milk • Use supplements to enhance the texture of plant milk • Easily incorporate nutritional leafy greens and wheat grass The Nut & Seed World Comes Alive! ? Use nuts and seeds to expand your diet with a wide variety of flavors. You and your body will know that you’re getting a high quality product. The many benefits in preparing your milk include; • Taste • Nutrients! Vitamins, minerals, phytochemicals and proteins • Enzymes • No unwanted stabilizers • Not pasteurized at high temperatures • No added oils, gums or high glycemic sugars

Biographie de l'auteur :

The world of plant milks and vegan foods came to me unexpectedly, impacting my health and charting a new career path. Being a professional dancer requires energy, stamina and a finely tuned sense of the body. The physically demanding schedule and training of a professional dancer lead to my interest in how I was fueling my body. I wanted to feel the best that I could feel and went on to study and explore many philosophies around food and eating, including a macrobiotic diet, a vegetarian lifestyle and vegan and raw vegan cuisine. Many years ago while visiting a friend on the Big Sur coast of California, I was introduced to freshly prepared almond milk, vegan and raw foods. During that warm weekend we spent many hours in the kitchen experimenting making milks from different nuts with a variety of flavorings and sweeteners. My biggest surprise was when chronic sinus and digestive issues that I had for most of my adult life began to subside and completely disappeared in two weeks after removing dairy from my diet. I became consumed with perfecting almond milk recipes! One thing led to another and I began to sell almond milk out of my kitchen to friends and neighbors who were thrilled to get fresh almond milk. More and more people began calling... In 2006, I started MilksAlive, selling fresh pressed plant milks, specializing in almond blends, artisan coconut milks, and dairy-free desserts at local farmers markets in Santa Cruz and Monterey counties.

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Rita Rivera
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ISBN 10 : 1484877470 ISBN 13 : 9781484877470
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Description du livre Createspace, United States, 2013. Paperback. État : New. 210 x 136 mm. Language: English . Brand New Book ***** Print on Demand *****.Milks Alive specializes in blending flavors for plant-based milks, infused with healthy sweeteners. Get started on the road to better health with Milks Alive, featuring 140 delicious and nutritious plant-milk recipes made from a variety of nuts and seeds. 140 recipes using; Almonds, cashews, walnuts, hazelnuts, brazil nuts, macadamia nuts, peanuts, coconuts and sunflower, pumpkin, hemp and chia seeds. Treat your palate to a wide variety of flavors that satisfy and support health, vitality and optimal weight through diet. Replace dairy with a variety of tasty, creamy and silky textured; Milks Smoothies Soda fountain creams Milkshakes In Addition; Learn about ratio s in preparing nut and seed milks Enjoy frothing nut milk for coffee or tea lattes Learn how to use chia seeds with milks and iced teas Basic information on the Glycemic Index Soaking nuts seeds Whether or not to blanche almonds Use supplements to add a subtle sweetness to your milk Use supplements to enhance the texture of plant milk Easily incorporate nutritional leafy greens and wheat grass The Nut Seed World Comes Alive! Use nuts and seeds to expand your diet with a wide variety of flavors. You and your body will know that you re getting a high quality product. The many benefits in preparing your milk include; Taste Nutrients! Vitamins, minerals, phytochemicals and proteins Enzymes No unwanted stabilizers Not pasteurized at high temperatures No added oils, gums or high glycemic sugars. N° de réf. du libraire APC9781484877470

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Description du livre Createspace, United States, 2013. Paperback. État : New. 210 x 136 mm. Language: English . Brand New Book ***** Print on Demand *****. Milks Alive specializes in blending flavors for plant-based milks, infused with healthy sweeteners. Get started on the road to better health with Milks Alive, featuring 140 delicious and nutritious plant-milk recipes made from a variety of nuts and seeds. 140 recipes using; Almonds, cashews, walnuts, hazelnuts, brazil nuts, macadamia nuts, peanuts, coconuts and sunflower, pumpkin, hemp and chia seeds. Treat your palate to a wide variety of flavors that satisfy and support health, vitality and optimal weight through diet. Replace dairy with a variety of tasty, creamy and silky textured; Milks Smoothies Soda fountain creams Milkshakes In Addition; Learn about ratio s in preparing nut and seed milks Enjoy frothing nut milk for coffee or tea lattes Learn how to use chia seeds with milks and iced teas Basic information on the Glycemic Index Soaking nuts seeds Whether or not to blanche almonds Use supplements to add a subtle sweetness to your milk Use supplements to enhance the texture of plant milk Easily incorporate nutritional leafy greens and wheat grass The Nut Seed World Comes Alive! Use nuts and seeds to expand your diet with a wide variety of flavors. You and your body will know that you re getting a high quality product. The many benefits in preparing your milk include; Taste Nutrients! Vitamins, minerals, phytochemicals and proteins Enzymes No unwanted stabilizers Not pasteurized at high temperatures No added oils, gums or high glycemic sugars. N° de réf. du libraire APC9781484877470

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Description du livre CreateSpace Independent Publishing Platform. Paperback. État : New. This item is printed on demand. Paperback. 146 pages. Dimensions: 8.3in. x 5.3in. x 0.5in.Milks Alive specializes in blending flavors for plant-based milks, infused with healthy sweeteners. Get started on the road to better health with Milks Alive, featuring 140 delicious and nutritious plant-milk recipes made from a variety of nuts and seeds. 140 recipes using; Almonds, cashews, walnuts, hazelnuts, brazil nuts, macadamia nuts, peanuts, coconuts and sunflower, pumpkin, hemp and chia seeds. Treat your palate to a wide variety of flavors that satisfy and support health, vitality and optimal weight through diet. Replace dairy with a variety of tasty, creamy and silky textured; Milks Smoothies Soda fountain creams Milkshakes In Addition; Learn about ratios in preparing nut and seed milks Enjoy frothing nut milk for coffee or tea lattes Learn how to use chia seeds with milks and iced teas Basic information on the Glycemic Index Soaking nuts and seeds Whether or not to blanche almonds Use supplements to add a subtle sweetness to your milk Use supplements to enhance the texture of plant milk Easily incorporate nutritional leafy greens and wheat grass The Nut and Seed World Comes Alive! Use nuts and seeds to expand your diet with a wide variety of flavors. You and your body will know that youre getting a high quality product. The many benefits in preparing your milk include; Taste Nutrients! Vitamins, minerals, phytochemicals and proteins Enzymes No unwanted stabilizers Not pasteurized at high temperatures No added oils, gums or high glycemic sugars This item ships from La Vergne,TN. Paperback. N° de réf. du libraire 9781484877470

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