How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & ASMR) - Couverture souple

Pierce, Phil

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9781491014523: How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & ASMR)

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ISBN 10 : 1491014520 ISBN 13 : 9781491014523

Editeur : CreateSpace Independent Publishing Platform, 2013

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Discover how to easily meditate and the simple secrets of mindfulness in;"How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike" "Practical Tips you can start to use right now - Grab Your Copy!" The 'trick' to relax anywhere and quiet your mind... 7 Easy and Effective methods for meditation... The amazing new proven benefits of Mindfulness... How to choose the right way to relax (Just for you)... How to unlock your brain's potential... The 2 Minute Secret... The biggest 'mistake' most people make... The best body positions for your meditation... And much more... Developed with input from top Meditation, relaxation and Qi Gong experts, this simple and jargon-free guide reveals how you can easily improve relaxation, positivity and focus in as little as 2 Minutes. All designed to give you straight-forward, practical advice and easy-to-use tactics for a healthier body and mind. Take your step towards a more mindful life today. Grab your copy Now!

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

Pr�sentation de l'�diteur :

Finally! An easy way to discover the power of meditation...in just two minutes.

The No.1 Meditation Bestseller - get your copy now!

The 'trick' to relax anywhere and quiet your mind...
7 Easy and Effective methods for meditation...
The amazing new proven benefits of Mindfulness...
How to choose the right way to relax (Just for you)...
How to unlock your brain's potential...
The 2 Minute Secret...
The biggest 'mistake' most people make...
The best body positions for your meditation...
And much more...

Developed with input from top Meditation, relaxation and Qi Gong experts, this simple and jargon-free guide reveals how you can easily improve relaxation, positivity and focus in as little as 2 Minutes.

All designed to give you straight-forward, practical advice and easy-to-use tactics for a healthier body and mind.

Take your step towards a more mindful life today.Grab your copy Now!

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteurCreateSpace Independent Publishing Platform
Date d'�dition2013
ISBN 10 1491014520
ISBN 13 9781491014523
ReliureBroch�
Nombre de pages166
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How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & ASMR)

Pierce, Phil

Edit� par CreateSpace Independent Publis (2024)

ISBN 10 : 1491014520 ISBN 13 : 9781491014523

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How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness ASMR)

Pierce, Phil

Edit� par CreateSpace Independent Publishing Platform (2013)

ISBN 10 : 1491014520 ISBN 13 : 9781491014523

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How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & Asmr)

Phil Pierce

Edit� par Createspace Independent Publishing Platform (2013)

ISBN 10 : 1491014520 ISBN 13 : 9781491014523

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