Food and Exercise Journal: 2014 Happiness Is A Goal - Couverture souple

Journals, Cool

Couverture souple

ISBN 10 : 1494822873 ISBN 13 : 9781494822873

Editeur : CreateSpace Independent Publishing Platform, 2013

A propos du livre

Présentation de l'éditeur :

Food and Exercise Journal: Start the new year with a goal and get help with this easy to use food and exercise journal. Record your breakfast lunch, dinner and jot down the calories taken in. Plus you can track other important factors like the levels of stress and sleep which are key factors in reaching your weight-loss goal. Then record your workout for the day and log the different exercises you've accomplished along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages Measures 6"x 9"

À propos de cette édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2013
• ISBN 10: 1494822873
• ISBN 13: 9781494822873
• Reliure: Broché
• Nombre de pages: 104