Hi, I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements. Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books. So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com. Sincerely, MikePrésentation de l'éditeur :
The Year 1 Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. It contains your first year’s worth of workouts, as well as a collection of the author’s favorite motivational quotes. You will use this journal to record your progress on the program.
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Description du livre CreateSpace Independent Publishing Platform. PAPERBACK. État : New. 1496009576 This is a trade paperback. N° de réf. du libraire NY.175CH2
Description du livre État : Brand New. * This item is printed on demand * Book Condition: Brand New. N° de réf. du libraire 97814960095791.0