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Description du livre Etat : New. N° de réf. du vendeur 33413230-n
Description du livre Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-S-9781501146466
Description du livre Paperback or Softback. Etat : New. Walking on Sunshine: 52 Small Steps to Happiness 0.35. Book. N° de réf. du vendeur BBS-9781501146466
Description du livre Etat : New. N° de réf. du vendeur ABLIING23Mar2716030250827
Description du livre Etat : New. N° de réf. du vendeur I-9781501146466
Description du livre Paperback. Etat : new. Paperback. An accessible and clear-eyed handbook that offers fundamental tips, tools, and sanity-saving ideas to guide you through the seasons and help you better manage the mood-altering pressures of everyday life--"Try it. I took my blood pressure before and after. It dropped" (The New York Times). In the form of weekly journal entries over the course of a year, bestselling author, journalist, and mental health activist Rachel Kelly shares the fifty-two strategies that have helped her cope with depression and anxiety and maintain a calm, happy lifestyle. Walking on Sunshine requires no complicated program or an overhaul of your current way of life. These are simple shortcuts to lighter, more conscious living--tangible rituals you can use to care for your body and mind. In the pages of this engaging book, you'll find breathing techniques, poetry, prayer, philosophical nuggets, and meditations, all of them gentle suggestions designed to bring more ease and equanimity into your daily life. Written in the candid, conversational style of a good friend and accompanied by delightful cartoon illustrations, Walking on Sunshine is a constant, supportive companion that will see you through your ups and downs. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781501146466
Description du livre Paperback. Etat : New. Brand New!. N° de réf. du vendeur 1501146467
Description du livre Etat : New. Book is in NEW condition. N° de réf. du vendeur 1501146467-2-1
Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published. N° de réf. du vendeur 353-1501146467-new
Description du livre Paperback. Etat : New. Reprint. Special order direct from the distributor. N° de réf. du vendeur ING9781501146466