Your Spacious Self: Clear the Clutter and Discover Who You Are

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9781501264429: Your Spacious Self: Clear the Clutter and Discover Who You Are
Présentation de l'éditeur :

This is a fantastic book that is simple, practical and incredibly soothing. The author's premise is that particularly in this time (a time when are lives seem to be lived at warp speed, a time when we are bombarded with unending tasks and choices, a time of psychological and economic dislocation), it is time to slow down, clear a space for oneself. This is a book that shows you how to clear the clutter from you home and from your soul. This is a book that teaches you to revel in your own spaciousness, a place of stillness and joy.

Our clutter, writes Vogt, becomes like another member of the family that we feed, house and lug around. She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyses our lives. Clutter is not just the junk spilling out of the closet. It is anything or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of slowing down, letting go and cultivating self-care.

Included are daily tips and meditations and a de-cluttering checklist.

Biographie de l'auteur :

Stephanie Bennett Vogt is New England's leading space clearing expert. She brings over 35 years of experience to the teaching and consulting practice she founded in 1996 helping homes and people come into balance. Stephanie teaches her clearing programmes at centres worldwide and writes a column for the Huffington Post and is a #1 top-selling course contributor for DailyOM. Stephanie lives with her husband of twenty-six years in Concord, MA.

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Stephanie Bennett Vogt
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ISBN 10 : 1501264427 ISBN 13 : 9781501264429
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Stephanie Bennett Vogt
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ISBN 10 : 1501264427 ISBN 13 : 9781501264429
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Description du livre BRILLIANCE AUDIO, United States, 2015. CD-Audio. État : New. Unabridged. 171 x 133 mm. Language: English . Brand New. This is a fantastic book that is simple, practical, and incredibly soothing. The author s premise is that particularly in this time (a time when are lives seem to be lived at warp speed, a time when we are bombarded with unending tasks and choices, a time of psychological and economic dislocation, it is time to slow down, clear a space for oneself. This is a book that teaches you to revel in your own spaciousness, a place of stillness and joy. Our clutter, writes Vogt, becomes like another member of the family that we feed, house, and lug around. She shows us that it s not our stuff, but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is anything or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of slowing down, letting go, and cultivating self-care. Included are daily tips and meditations and a de-cluttering checklist. N° de réf. du libraire BRI9781501264429

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Description du livre MP3 CD. État : New. This is an audio book in MP3 CD format. It will be delivered to Shipping Address entered during checkout. This is NOT a digital download. N° de réf. du libraire 8552368

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Stephanie Bennett Vogt
Edité par BRILLIANCE AUDIO, United States (2015)
ISBN 10 : 1501264427 ISBN 13 : 9781501264429
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The Book Depository
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Description du livre BRILLIANCE AUDIO, United States, 2015. CD-Audio. État : New. Unabridged. 171 x 133 mm. Language: English . Brand New. This is a fantastic book that is simple, practical, and incredibly soothing. The author s premise is that particularly in this time (a time when are lives seem to be lived at warp speed, a time when we are bombarded with unending tasks and choices, a time of psychological and economic dislocation, it is time to slow down, clear a space for oneself. This is a book that teaches you to revel in your own spaciousness, a place of stillness and joy. Our clutter, writes Vogt, becomes like another member of the family that we feed, house, and lug around. She shows us that it s not our stuff, but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is anything or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of slowing down, letting go, and cultivating self-care. Included are daily tips and meditations and a de-cluttering checklist. N° de réf. du libraire BRI9781501264429

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Vogt, Stephanie Bennett
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ISBN 10 : 1501264427 ISBN 13 : 9781501264429
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Vogt, Stephanie Bennett/ Merlington, Laural (Narrator)
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ISBN 10 : 1501264427 ISBN 13 : 9781501264429
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Description du livre Brilliance Audio, 2015. Compact Disc. État : Brand New. mp3 una edition. 6.75x5.25x0.50 inches. In Stock. N° de réf. du libraire z-1501264427

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Description du livre MP3 CD. État : New. 135mm x 10mm x 170mm. MP3 CD. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 0.068. N° de réf. du libraire 9781501264429

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