56 Day Journaling Challenge: Positivity Prompts To Change Your Perception and Enhance Your Life - Couverture souple

Schultz, Jordan

Couverture souple

ISBN 10 : 1503103609 ISBN 13 : 9781503103603

Editeur : CreateSpace Independent Publishing Platform, 2014

A propos du livre

Présentation de l'éditeur :

Depression affects 1 in 10 people in the United States and over 80% of the people that have symptoms of clinical depression, are not receiving any form of treatment for their depression. About a year ago I was going through a deep depression, I barely wanted to get out of bed. A friend suggested that I start journaling my feelings and thoughts every day. For the next three months I put pen to paper each and every day, I wrote anything and everything that came to mind, it felt amazing. I decided that I was going to take any negative thoughts that I wrote down and find a way to spin them into positives. Slowly but surely I could see my mind shifting toward positive thoughts, not only in my journaling, but in my life.

À propos de cette édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2014
• ISBN 10: 1503103609
• ISBN 13: 9781503103603
• Reliure: Broché
• Nombre de pages: 84