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Présentation de l'éditeur :
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Revue de presse :
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
"Gorgeous - a hardcover keepsake to keep for years to come. I really like the simple ideas (more than 200 of them) that are natural, non-toxic and ideal for a health conscious person.", Get Green, Be Well
"This would make a great gift idea for anyone but it’s also a nice little treat for yourself to help start the new year. Put it on your desk or at the bedside to help you when life gets a bit ‘cray cray!’", The Advice Sisters
"This would make a great gift idea for anyone but it’s also a nice little treat for yourself to help start the new year. Put it on your desk or at the bedside to help you when life gets a bit ‘cray cray!’", The Advice Sisters
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- ÉditeurAdams Media
- Date d'édition2017
- ISBN 10 1507204914
- ISBN 13 9781507204917
- ReliureRelié
- Nombre de pages208
- Evaluation vendeur
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EUR 9,87
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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate by Adams Media [Hardcover ]
Edité par
Adams Media
(2017)
ISBN 10 : 1507204914
ISBN 13 : 9781507204917
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Description du livre Hardcover. Etat : new. N° de réf. du vendeur 9781507204917
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EUR 9,87
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Little Book of Self-Care : 200 Ways to Refresh, Restore, and Rejuvenate
Edité par
Adams Media
(2017)
ISBN 10 : 1507204914
ISBN 13 : 9781507204917
Neuf
Couverture rigide
Quantité disponible : 5
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Description du livre Etat : New. N° de réf. du vendeur 29395821-n
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EUR 9,33
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The Little Book of Self-Care Format: Hardcover
Edité par
Simon and Schuster
(2017)
ISBN 10 : 1507204914
ISBN 13 : 9781507204917
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Description du livre Etat : New. Brand New. N° de réf. du vendeur 9781507204917
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EUR 9,74
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Little Book of Self-care (Hardcover)
Edité par
Adams Media Corporation, Holbrook, MA
(2017)
ISBN 10 : 1507204914
ISBN 13 : 9781507204917
Neuf
Couverture rigide
Quantité disponible : 1
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Evaluation vendeur
Description du livre Hardcover. Etat : new. Hardcover. This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you. This book gives readers 100 self-care activities that help them reconnect with their bodies, minds, spirits and surroundings. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781507204917
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EUR 17,25
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The Little Book of Self-Care
Edité par
Adams Media 2017-11-02, New York
(2017)
ISBN 10 : 1507204914
ISBN 13 : 9781507204917
Neuf
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Description du livre hardback. Etat : New. Language: ENG. N° de réf. du vendeur 9781507204917
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EUR 12,21
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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (Little Books)
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Adams Media
(2017)
ISBN 10 : 1507204914
ISBN 13 : 9781507204917
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Description du livre Hardcover. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9781507204917-GDR
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EUR 11,16
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The Little Book of Self-care: 100 Ways to Refresh, Restore, and Rejuvenate
Edité par
Adams Media Corp
(2017)
ISBN 10 : 1507204914
ISBN 13 : 9781507204917
Neuf
Couverture rigide
Quantité disponible : 2
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Description du livre Hardcover. Etat : Brand New. 208 pages. 6.30x4.90x0.60 inches. In Stock. N° de réf. du vendeur __1507204914
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EUR 10,44
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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate
Edité par
Adams Media Corporation
(2017)
ISBN 10 : 1507204914
ISBN 13 : 9781507204917
Neuf
Couverture rigide
Quantité disponible : > 20
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Evaluation vendeur
Description du livre Hardback. Etat : New. New copy - Usually dispatched within 4 working days. This book gives readers 100 self-care activities that help them reconnect with their bodies, minds, spirits and surroundings. N° de réf. du vendeur B9781507204917
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EUR 12,30
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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (Little Book of Self-Help Series)
Edité par
Adams Media
(2017)
ISBN 10 : 1507204914
ISBN 13 : 9781507204917
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Description du livre Etat : New. In. N° de réf. du vendeur ria9781507204917_new
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EUR 11,66
Autre devise
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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate
Edité par
Adams Media Corporation
(2017)
ISBN 10 : 1507204914
ISBN 13 : 9781507204917
Neuf
Couverture rigide
Quantité disponible : > 20
Vendeur :
Evaluation vendeur
Description du livre Etat : New. 2017. Hardcover. . . . . . N° de réf. du vendeur V9781507204917
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EUR 13,35
Autre devise