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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Audio Book (CD). Etat : New. Unabridged. A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just forty-five days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!. N° de réf. du vendeur DADAX1508285802
Quantité disponible : 1 disponible(s)
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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Compact Disc. Etat : Brand New. unabridged edition. 1 pages. 5.75x5.75x0.50 inches. In Stock. N° de réf. du vendeur 1508285802
Quantité disponible : 1 disponible(s)