Mastery: A Mission Plan for Reclaiming a Life of Purpose, Fitness, and Achievement - Couverture souple

Gandt, Robert; Scott, Gary A.

Couverture souple

ISBN 10 : 1516872681 ISBN 13 : 9781516872688

Editeur : CreateSpace Independent Publishing Platform, 2015

A propos du livre

Présentation de l'éditeur :

Eighty million Boomers are now marching off the precipice called retirement. Close behind them are the Gen Xers, entering their own second half-century. For a huge number of seniors, the sweet dream of retirement has become an empty promise. Millions have resigned themselves to a slow, insidious erosion of their power and self esteem. MASTERY is a mission plan for reclaiming YOUR power and self esteem. MASTERY debunks the myths of age and ability and shows how—at any age—you can: • Dramatically improve your health and fitness • Learn a new language • Learn to fly, meditate, juggle, cook, play a musical instsrument • Write a book and see it published • Read 1000+words per minute and retain what you learn • Travel the world with a new zest for adventure • Run, race bikes, build new muscle • Overcome arthritis, sarcopenia, memory loss • Launch a micro business

À propos de cette édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2015
• ISBN 10: 1516872681
• ISBN 13: 9781516872688
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 306