The Yoga look is a simple picture book for the self-practicing yogi. This guide is designed to be used on the road, at home, or wherever you enjoy practicing the most. Yoga helps calm your mind, is great for weight lost and helps in stress relief. The 120 Poses have been put together in a specific order where you can flip and pose, transitioning easily from one position to the next. Depending on the user, it holds 6-12 unique sessions and can be repeated in reverse!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.