KEEP CALM and COLOR ON: 125 pages of Coloring Goodness! Intended to bring out the KID in you! - Couverture souple

Marks, Dana D

Couverture souple

ISBN 10 : 1517447550 ISBN 13 : 9781517447557

Editeur : CreateSpace Independent Publishing Platform, 2015

A propos du livre

Présentation de l'éditeur :

Volume 1, 'BE INSPIRED' of 'KEEP CALM and COLOR ON' is the first in a series of Coloring Books for adults that is SURE TO PLEASE!! Did You Know?? Coloring Books have proven to have health benefits that go beyond relaxation. Coloring includes exercising the fine motor skills while training the brain to focus. Since the early 1900’s, doctors have known about these benefits. Psychiatrist Carl Jung, the founder of analytical psychology, prescribed coloring to his patients in order to calm and center their minds. Doctors today continue to follow Jung’s lead and still recommend the activity to combat anxiety. What is very interesting is the fact that the activity of coloring is STRUCTURED. This activates the logic part of the brain, as well as generates a creative mindset. Because it’s a centering activity, the amygdala (the part of the brain that is involved with our fear response) actually gets a little bit of a rest. It ultimately has a really calming effect over time! And although these health benefits exist, the majority of adults who are coloring again report that it is ‘just fun,’ and makes them ‘feel like a kid’ again! WHO KNOWS??? Maybe it IS true... EVERYTHING we needed to know, We LEARNED IN KINDERGARTEN!!! And, really... There are just some simple things in life that bring us JOY, and Dana believes one of those is a good, FAT Coloring Book! One thing for sure... With this 'KEEP CALM and COLOR ON' series of coloring books, rest assured that there will always be ample pages to color and doodle on! Tip! We encourage you to use the blank borders of the pages to Journal on as you color!! HAVE FUN!

Biographie de l'auteur :

Dana Marks has been in the marketing industry for over 30 years and she has had the opportunity to work in a variety of fields. The one constant with Dana is that she must 'believe in' and be Uber excited about whatever she is promoting and marketing...otherwise, she can not get behind it. When coloring for adults became popular several years ago, Dana understood the value that this activity and product would offer to so many different sectors in life and the healing benefits it is sure to deliver to those that partake!

À propos de cette édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2015
• ISBN 10: 1517447550
• ISBN 13: 9781517447557
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 248